Chocolate brownie protein bar recipe from Natural Fitness Food

Here's how to make your very own Chocolate brownie protein bars at home thanks to Natural Fitness Food

The Sport Review staff
By    
chocolate protein bar recipe
Natural Fitness Food has recently launched at THIRD SPACE in Tower Bridge Photo: Natural Fitness Food

Ingredients

Base
150g unsalted butter
100g coconut oil
220g almond milk
200g chocolate protein
80g agave syrup
7 whole free-range eggs
300g dark chocolate

Method

1. Boil water and place butter, coconut oil, agave syrup, chocolate into a metal bowl and melt over the water, stirring every five minutes.

2. In a food processor, mix eggs, almond milk and the protein powder and blend for one minute on full speed.

3. Take the mixture out from the mixer and place into a bowl. Add the melted chocolate mixture to the bowl and mix together for one to two minutes.

4. Place the mixture into a baking tray or a tray lined with baking parchment rubbed with some butter or coconut oil. Drop metal tray from a height of 2cm to flatten out mixture.

5. Place into over at 165 degrees for 15-18 minutes.

6. Remove the tray from the oven and leave to cool, preferably in the fridge, for a minimum of and hour. Remove from the chiller, remove the whole brownie from the tray onto a chopping board and cut into 20 bars.

7. Top with anything you like – peanut butter, melted dark chocolate – or enjoy as is.

8. Enjoy!

Natural Fitness Food provides healthy meals for members of THIRD SPACE gyms in London. Find out more about NFF and THIRD SPACE here.

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