Rob Howley confident Wales will reap rewards of Poland training camp

Rob Howley believes Wales will reap the benefits of their training camp in Poland when they begin the autumn internationals

Sportsbeat
By Sportsbeat
rob howley
Rob Howley is deputising for Warren Gatland Photo: National Assembly For Wales

rob howley

It’s been cold, and at times painful, but Wales caretaker coach Rob Howley believes his side’s cryotherapy sessions will pay dividends in the autumn internationals.

Howley, who takes charge for the first two matches against Argentina and Samoa, has been overseeing the reigning Six Nations Grand Slam champions’ preparations in Poland which has included spells in ice chambers.

The 35-man squad will return home to their Vale Resort on Sunday but former Wales scrum-half Howley, who will also take charge for the Six Nations, insists they are better prepared – both physically and mentally.

“The players feel refreshed mentally and have also been able to focus on recuperating from various injuries that have been managed or sustained over the previous weeks,” Howley, who will temporarily step down once coach Warren Gatland returns for the clashes against New Zealand and Australia, told Wales Online.

“This is a fantastic and unique facility. It has given the players the opportunity to spend time together, they’ve bonded and enjoyed the experience.

“There’s been a lot of banter, the team dynamics in professional sport are important and we have been impressed with the players this week.

“The mantra of this national team over the last few years since the current coaching team has been together has been about hard work and this facility is unique in the way it allows you to do that.

“Our sessions are pretty short and intense, enabling us to put the players under pressure in defence and attack.

“While we work hard both on and of the pitch, it’s also about working smart and maintaining that intensity.”

© Sportsbeat 2012

MORE:

MORE: The latest football news

MORE: The latest tennis news

BIOGRAPHY: Daniel Sturridge

BIOGRAPHY: Kepa Arrizabalaga

Laver Cup 2018
The Sport Review
Laver Cup 2018: Federer, Djokovic and fellow top-10s relish European defence – ‘We’re ready!’
The Sport Review
Take a tour of Cristiano Ronaldo’s stunning house in Madrid
The Sport Review
Top 50 Muslim footballers: Arsenal, Chelsea FC, Liverpool FC and Man United stars feature
The Sport Review
Take a tour of Arsenal star Mesut Ozil’s £10m London house with us
The Sport Review
Top 50 most stylish footballers in the world in 2017: Chelsea, Arsenal stars feature – Slideshow
The Sport Review
Rio Ferdinand reacts to Paul Pogba’s goal in Man United’s 3-0 win at Young Boys
The Sport Review
Garth Crooks predicts where Liverpool FC are going to finish
The Sport Review
Gary Lineker raves about Liverpool FC star after 3-2 win over PSG