The England international has struggled to hit top form since his £25m move to Liverpool from Southampton in the summer transfer window.
The best way to overcome the expectation and pressure is to just try and enjoy your football
Lallana dispatched two penalties in the 14-13 shootout victory over Middlesbrough in the Capital One Cup third round on Tuesday night.
And speaking ahead of Saturday’s Merseyside derby, Lallana was adamant that he is going to enjoy his football to overcome the pressure at Anfield.
“It is something you can’t quite explain unless you have experienced it,” Lallana told Daily Mail. “There is that difference when you pull on a Liverpool shirt.
“‘It (the expectancy) is a great feeling. You can see the relationship they (the fans) have with the players here and that is something I hope to build myself.
“The best way to overcome the expectation and pressure is to just try and enjoy your football.”
The 26-year-old scored nine goals in 38 Premier League appearances last season.
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