In this review post, we’re going to take a close look at each of the ingredients in this supplement, compare it to some other products, and also check out the customer reviews to find out what other people are saying.
Although it’s described as a weight-management supplement on the official website, AdaptoLean fits into the broader category of products in this sector called ‘fat burners’.
In short, these types of capsules are designed to contain a blend of natural ingredients to help boost your body’s build-in ability to burn fat and shed the pounds.
The website says that AdaptoLean contains a powerful thermobolic “matrix”. That certainly sounds impressive, but will it live up to the billing when we take a close look at the ingredients below?
The product website also says that the supplement is “ideal” for use when dieting, if you’re looking to shed some extra pounds.
Let’s take a closer look at all of the ingredients in AdaptoLean to see what makes this product.
We quite like the general ingredients list in Adaptolean. This product contains some of the most popular fat burning ingredients that we’ve found in supplements in the same category.
That being said, there are definitely some things missing that we feel stop AdaptoLean from being a truly great product. We’ll get into that in more detail below.
Green Tea Extract – Green Tea is usually one of the first ingredients on the list of products of this type.
It’s a good ingredient and it’s great to see it included in AdaptoLean.
Green Tea is a natural thermogenic, meaning that it can cause your body to burn more calories by boosting your metabolism.
It also contains small amounts of caffeine, which could help you keep your energy levels up.
Cayenne Pepper – This is another one of those ‘must have’ ingredients for a fat-burning supplement.
Cayenne is one of our top substances for this kind of product because it works in two clever ways.
It can help to speed up fat loss by raising your body’s core temperature and forcing you to burn more calories as you cool down.
Cayenne is also known to act as an appetite suppressant, which means that it’ll make sticking to your diet easier.
Green Coffee Bean – This is another solid ingredient and it’s good to see it included in AdaptoLean.
We found that Green Coffee Bean is often overlooked as an ingredient in fat burners and that’s a shame because it can be a really great addition to products like this.
Coffee beans, in their natural unroasted state, contain high amounts of Chlorogenic Acid, which can help to lower body fat percentage and maintain blood sugar levels.
The only disappointing thing is that each two-capsule serving of AdaptoLean only contains 10mg.
Bitter Orange Peel – We’ve noticed a lot of supplements including Bitter Orange in some form in recent months.
There are some reports which suggest that supplementing with Bitter Orange can help you to lose weight, although we’re not fully convinced.
We don’t consider Bitter Orange to be a key ingredient for a fat burner.
Chromium Picolinate – It’s good to see AdaptoLean include Chromium, because it’s an ingredient which is often overlooked in these types of supplements.
Chromium is a trace element which can have a number of benefits in your body.
It can help to regulate your blood sugar levels and also apparently reduce overall fat storage in your body.
The other less important ingredients in AdaptoLean are: Garcinia Cambogia, Barley Extract, Concentrated Ketones, L-Carnitine Tartrate, Olive Extract, Niacin, microcrystalline cellulose and magnesium stearate.
Although the overall ingredients list is pretty good, there are still a lot of things missing, and the doses are not quite right in our opinion.
The first thing we were disappointed not to see included in AdaptoLean was Glucomannan, which is a powerful dietary fibre. It’s been shown to be able to suppress your appetite, which would make sticking to your diet much easer.
It was also disappointing not to see Zinc or B Vitamins included in the ingredients list as these substances, although not directly linked with fat loss, are good for overall health and should be included in supplements like this one.
It was also very disappointing not to see Black Pepper Extract included in AdaptoLean in some form.
Black Pepper Extract has been shown to boost the absorption of the other ingredients in supplements like this so the fact that it’s not include means that you won’t be getting the full effects of all of the other ingredients.
Although we cannot confirm or deny this, we did find that mixing bitter orange and caffeine has caused problems in the past, so that is definitely something to bear in mind.
It’s also worth remembering that each serving of AdaptoLean contains a significant amount of caffeine, meaning that you shouldn’t take it too close to bedtime, because it could affect your sleep.
Each bottle of AdaptoLean contains 120 capsules. That means that if you take the recommended dose of four capsules per day, one bottle would last you around a month.
Adapt say to take two capsules 30 minutes before a meal (breakfast) and two capsules a minimum of four hours later, preferably 30 minutes before lunch.
There’s also a warning saying not to take more than four capsules daily.
There are some good reviews of AdaptoLean online.
Some customers said that the capsules gave them an extra boost during their workouts, while others said that they also helped to reduce their cravings for certain foods.
Another user said that the product was helping them to stick to their diet as they look to get as lean as possible.
One other purchases liked the product but warned that it is by no means a ‘miracle’ pill.
Not really. While we do like the ingredients included in AdaptoLean, there are some key things missing and we’d advise that your money is better spent elsewhere.
We recently picked out the top fat burners on sale right now. Click the link below to check them out.
Whenever considering a supplement like this one, we always recommend that you first focus on your diet and your training regime.
Once those two things are on point, then you can consider adding a fat burning supplement to your regimen to help you take that ‘extra step’ in getting towards your body goals.
That being said, when combined with regular exercise and a solid diet, a fat burner like AdaptoLean can make a big difference. We’re just suggesting it should be third on your list of priorities.
So, is this a good fat burner option for you? There are some good and bad things about AdaptoLean, and here’s our view in a nutshell:
– Decent ingredients
– Missing some key substances
– Caffeine may be too much for some
– The doses of the ingredients are a bit off
We’ve picked out the best fat burners on sale at the moment, all of which contain the best ingredients. Check out our pick by clicking the link below.
So there we are, our full review of AdaptoLean by Adapt Nutrition. We hope you’ve enjoyed reading it. As we’ve mentioned above, we do like this product but feel that it comes up short in a number of areas. And that’s why we don’t consider it to be one of the truly top fat burners on sale at the moment.
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BIOGRAPHY: Daniel Sturridge
BIOGRAPHY: Kepa Arrizabalaga