Assault MusclePharm – Reviews, Ingredients and Price
Assault is a pre workout supplement made by MusclePharm which contains a range of ingredients including vitamins and amino acids
Assault is a pre workout supplement made by MusclePharm which has been specifically formulated to help support you on your health and fitness journey.
Available to buy at: www.bodybuilding.com
Like most of the leading pre workout supplements on the market, Assault comes in a flavoured powder that is designed to be mixed into a drink and consumed before your training session.
Pre workout supplements are probably one of the most popular categories of fitness products out there, and the good ones have been specifically formulated to help you get the most out of your training sessions.
Most of the best pre workout supplements on the market contain a range of ingredients including vitamins, amino acids and stimulants to help support you on your health and fitness journey.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. Our articles and the products featured in them are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always speak with a certified medical professional before making any changes to your lifestyle, diet, exercise routine, and/or taking any supplements.
The purpose of this article is for us to take a detailed look at the Assault supplement from MusclePharm. We’re going to be paying particularly close attention to the ingredients, the doses and the directions, as we look to see where it stands.
So, with the introductions out of the way, let’s begin taking a closer look at the Assault pre workout supplement in a bit more detail.
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Assault – The Basics
As we have already mentioned, Assault is a pre workout supplement made by MusclePharm that has been specifically formulated to help you get the most out of your workouts.
Like most of the supplements in this category, Assault comes in a flavoured powder that is mixed into a drink and consumed before your training session.
Assault comes in a range of different flavours, including Blue Raspberry and Fruit Punch, and it is available to buy online from a number of online retailers including bodybuilding.com.
The marketing material shown on bodybuilding.com says that this supplement has been specifically formulated to “fuel the athlete within” as you look to achieve your health and fitness goals.
The product page on bodybuilding.com also goes on to reveal that the formula goes “above and beyond” industry standards to deliver a supplement that is free from any proprietary blends.
Like most of the leading pre workout supplements on the market, Assault uses Caffeine as one of its main ingredients, along with a range of vitamins, amino acids, and herbal extracts.
So, now that we’ve covered some of the basic things to bear in mind about Assault, it’s time to focus on the ingredients formula in a bit more detail.
Let’s begin this part by taking a look at the actual Assault ingredients formula.
Note the the ingredients label shown below was displayed on bodybuilding.com at the time of writing, but you should carefully check the details of any supplement you’re thinking of taking, as the formulas may change from time to time.
As you can no doubt see for yourself, the Assault formula contains a range of commonly used ingredients for pre workout supplements.
It’s worth noting that this supplement does not use a proprietary blend, meaning that the specific doses of all of the active ingredients are transparently disclosed on the label, which is the way it should be.
Editor's note: The health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing.
Let’s now focus on some of the main ingredients in the Assault formula.
• Vitamin C – You probably already know about Vitamin C as an important essential vitamin which helps to support the normal function of the immune system amongst other things. Vitamin C also helps with normal energy release and normal psychological function. Each serving of Assault contains 300mg of Vitamin C.
• Vitamins B6 and B12 – These are two important B Vitamins which play a number of important roles in the body, and which we need to get from dietary sources. In case you didn’t know, Vitamins B6 and B12 help to support normal energy release, as well as the reduction of tiredness and fatigue.
• Caffeine Anhydrous – You probably already know all about Caffeine as one of the most popular stimulants on the planet. It’s also a very common inclusion in pre workout supplements to help support your health and fitness goals. Each serving of Assault contains 250mg of Caffeine Anhydrous. To put this dose into context, you’d expect to find around 100mg of Caffeine in a regular cup of coffee.
• Creatine Monohydrate – Creatine is very popular as a post-workout supplement, but it’s also a common inclusion in a lot of pre workout supplements as well. Each serving of Assault contains 3g of Creatine Monohydrate.
• Acetyl-L-Carnitine – As its name suggests, this is an acetylated form of L-Carnitine. It’s a fairly common pre workout supplement ingredient and makes it into a lot of the leading products out there Each dose of Assault contains 250mg of Acetyl-L-Carnitine.
• Taurine – Taurine is a popular ingredient in a lot of commercially-available energy drinks, so you can probably guess why it’s also used in some pre workout supplements. Each serving of Assault contains one gram of Taurine.
Some of the other ingredients in the Assault formula include Beta-Alanine and Betaine Anhydrous.
Price and Where To Buy
One tub of Assault contains 30 servings of one scoop.
As we mentioned above, Assault is available to buy from a number of online retailers, including the official MusclePharm website and bodybuilding.com.
At the time of writing, the price for one tub of Assault was around $27.
How To Take It
The directions for Assault are fairly straightforward.
As per the directions shown on bodybuilding.com at the time of writing, you should mix one serving (1 scoop) of Assault in 8-12 fl. oz. of cold water and drink 20-30 minutes before training.
There is a warning saying not to exceed one serving per day.
Also, because of the Caffeine content in this supplement, it is probably best not to consume it within about six hours of when you plan on going to sleep.
It is always best to consult your doctor before taking a new supplement or making any major lifestyle changes.
It is also very important that you carefully read the entire label before taking a new supplement, including all of the ingredients, warnings and directions.
There were a number of warnings shown on bodybuilding.com at the time of writing with regards to Assault.
They said: “For healthy adults 18 years of age or older only.
“Consult with physician, if using prescription or over the counter medications, or have pre-existing conditions like: high/low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, prostate enlargement/urination issues; or if taking a Monoamine Oxidase Inhibitor or erectile dysfunction medication.
“Discontinue use 2 weeks prior to surgery. In case of adverse reactions, discontinue immediately and consult health professional.
“Contains caffeine. Do not use; with caffeine/stimulants; alcohol, nitrates, under extreme conditions of heat, sleep deprivation or dehydration. Do not exceed recommended serving or use if safety seal is broken.”
Be sure to carefully check the label of any supplement you’re thinking of taking, as the directions and warnings may vary from what’s shown here.
Assault Pre Workout Reviews
We took a look on Amazon.com to see what some customers were saying about Assault by MusclePharm.
At the time of writing, this pre workout supplement had an average rating of 4.4 out of 5 stars from a total of 1,188 reviews.
One happy customer left a five-star review and said that they were delighted with Assault, mainly because it tasted great and mixed easily for them.
One of the more negative reviews came from somebody who left a three-star rating and said that they were a bit disappointed because the powder didn’t appear to dissolve completely very easily.
Anything Else To Consider?
As we mentioned above, it’s always best to consult your doctor before taking a new supplement or making any major lifestyle changes.
Dietary supplements are not intended to replace a varied, balanced diet and a healthy overall lifestyle.
Pre workouts can be a good addition to your health and fitness regimen, but it’s best not to regard them as ‘magic powders’ that will work without any effort on your part.
If you’re looking to make a change when it comes to your health and fitness, then sticking to a good diet, following a sensible workout plan and getting enough restorative sleep are three things you can do to support good health overall.
Is This The Best Supplement For Me?
Assault is a popular pre workout supplement made by MusclePharm which contains a lot of the ingredients you’d expect to find in a quality supplement in this category.
If you’re interested, you can check out our updated guide to some of the leading supplements out there in this category by following the link shown below.
Conclusion – Our Final Thoughts
That brings us to the end of our look at the Assault supplement by MusclePharm.
We’ve walked you through the key things to know about this particular supplement, focusing specifically on the ingredients and the directions.
All in all, MusclePharm Assault is a popular pre workout that provides a lot of the ingredients you’d expect to find in the top products in this category.