Best fat burners for women in 2019

We pick out some of the leading supplements for women on sale in this popular category at the moment

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Best Fat Burner For Women
Fat loss requires hard work, patience and dedication (Photo: Adobe Stock)

Let’s get one thing straight. Losing fat and getting into shape requires hard work, patience and dedication. Making sure that you’re sticking to a good diet and exercising regularly should always come first before thinking about any kind of fat burner supplement.

UPDATE: We’ve updated this article with the latest information and products for 2019. We’ve picked Leanbean as the leading supplement for women on this list. We’ll continue to review and update this article throughout 2019.

As summer approaches, there’s no better feeling than stepping onto the beach on the first day of your holiday, feeling the warm sand underneath your feet and noticing that you truly feel proud of your body.

It’s what we all want, but sometimes it can feel as though there’s something stopping us from being able to really get the look we’re after.

A so-called ‘fat burner’ is a blanket name which generally refers to food supplements marketed as being able to help support your goals.

Our Pick of The Best Fat Burner Supplements for Women

Rating Summary Website
Leanbean Leanbean ★★★★★ • Made For Women • Green Tea • Vegan Friendly • 90-day Guarantee Buy Now
Instant Knockout Instant Knockout ★★★★☆ • Green Tea • Cayenne Pepper • Good Reviews • 90-day Guarantee Buy Now
SPORT Fat Burner Performance Lab SPORT Fat Burner ★★★☆☆ • Cayenne Pepper • Coleus Forskohlii • Non Stimulant • Vegan Capsules Buy Now
Thermopure Thermopure ★★★☆☆ • Green Tea • Chromium • Vitamins B6 & B12 • UK/Europe Only Buy Now
Cutting Edge Cutting Edge ★★★☆☆ • Glucomannan • Caffeine • Cheaper Product • UK/Europe Only Buy Now

The reality is that fat burner supplements have something of a bad reputation, and for that reason it’s always best to do some thorough research and consult your doctor before thinking about trying one.

The key thing to realise is that most of the supplements in this category, including all of the ones on this page, have not been proven to help with fat loss or fat burning. They are usually simply supplements designed to support your goals and which contain a number of plant extracts and sometimes some other ingredients such as vitamins and minerals.

As you probably already know, the main self-treatment for achieving fat loss is sticking to a regime in which you burn more calories than you’re consuming. It’s the most effective, tried-and-tested method.

The simple fact of the matter is that you probably won’t be able to reach your fitness goals if your exercise routine and diet are not on point. The right lifestyle choices should always come before thinking about any supplements.

That being said, quality supplements can help to support you on your journey as you look to take full responsibility for your body.

During our research, we found that many of the supplements in this category are marketed either at men or at both genders.

So we did some digging to unearth some of the products aimed at women, paying particular attention to the ingredients in each of these products.

We’ve broken down some of the popular ingredients often found in fat burner supplements, and picked out five popular products in this category on the market right now.

You’ll notice that none of the supplements on this page use proprietary blends. This means that the exact doses of the ingredients in the formula are clearly listed on the label.

Fat Burner for Women

Getting into shape requires you to take responsibility for your diet and exercise Photo: Adobe Stock

With the health and fitness industry booming, it can sometimes be difficult to pick out the best products, so it’s good to pay close attention to the ingredients label.

As we mentioned above, most so-called ‘fat burner’ supplements are simply products that contain plant extracts and other ingredients. They sometimes also use stimulants such as Caffeine.

Here are some popular ingredients often found in supplements in this category:

• Green Tea Extract
• Glucomannan
• Green Coffee Extract
• Cayenne Pepper
• Black Pepper Extract

Most of the products we’ve picked in our list contain at least some Caffeine, so it’s probably a good idea to take them early on in your day so that they don’t affect your sleep and downtime.

How do they work?

Most supplements in this category are claimed to work in a number of ways to help support you on your fitness journey.

As we always like to remind you, there’s no shortcut to success when it comes to achieving your body goals. Getting your diet and exercise plans right should always come first before thinking about any kind of supplementation.

We also strongly recommend speaking to your doctor before making any major lifestyle changes or thinking about trying any new supplement for the first time.

Best Fat Burner Supplements for Women

So, with the introductions out of the way, here’s our pick of the best fat burner supplements for women on sale at the moment.

1) Leanbean

Product website: www.leanbeanofficial.com

Leanbean fat burner supplement

Leanbean is made by a company called Ultimate Life

Leanbean is a supplement that has been formulated and dosed for women.

Leanbean is made by a UK-based company called Ultimate Life, a specialist in female gym supplements. According to the official Leanbean website, the product is manufactured in both the UK and US and is available to buy worldwide.

Ultimate Life also manufacture a female-targeted pre workout supplement called Pohwer.

The official website says that the product was initially designed for fitness models and female athletes looking to gain an added edge.

Leanbean appears to be one of the more popular supplements in this category. It came up on lots of review websites online and unlike a lot of products in this category, it has been specifically formulated with women in mind.

What’s in it?

Leanbean uses 12 different ingredients in its formula.

The main difference with this supplement is that it has been created specifically for women. This is not the case with most supplements in this category.

Leanbean includes popular ingredients such as Turmeric, Chromium, Glucomannan and Vitamins B6 and B12. It also uses Green Tea Extract and Acai Berry in its formula.

Chromium contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.

Vitamin B12 contributes to normal energy release and the reduction of tiredness and fatigue.

Unlike lots of the other products in this category, Leanbean doesn’t use pure Caffeine as an ingredient.

However, it does include Caffeine from sources such as Green Tea and Green Coffee extract, whilst utilising other ingredients such as Cayenne Powder too.

Leanbean also includes a dose of Glucomannan – also known as Konjac fibre – in its ingredients formula.

How to take it

Each bottle of Leanbean contains 120 capsules and will last you a month if you stick to the directions. This supplement has been designed to be taken four times a day at evenly spaced intervals.

Leanbean fat burner

Unlike some other supplements, Leanbean also includes Turmeric

Any negatives?

• Leanbean is definitely one of the more premium-priced products around. There are cheaper options out there.

• It’s only available from Leanbean’s website at present, so you won’t be able to find it in the shops or on Amazon.

Conclusion

Leanbean is a popular female-orientated supplement that is top of our list.

A one-month supply will cost you £35 or $59. They also have promotions available on multi-box purchases including a free workout guide.

2) Instant Knockout

Product website: www.instantknockout.com

Instant Knockout

Instant Knockout is a popular supplement

Sold in a transparent fist-shaped bottle, Instant Knockout is a popular supplement.

If you take a look at the website, you’ll see that Instant Knockout seems to be geared more at men, but there is a separate section on the site dedicated to women.

Instant Knockout is sold and marketed by a specialist supplements company Roar Ambition, who are based in the UK

instant knockout review

Instant Knockout uses some popular ingredients

What’s in it?

Instant Knockout contains a number of different ingredients.

They include Cayenne Pepper, Green Tea Extract, Glucomannan and Vitamins B6 and B12. Instant Knockout also uses Chromium, another popular ingredient.

Instant Knockout also contains 300mg of Caffeine Anhydrous per daily serving. Caffeine is a very well-researched supplement ingredient.

Here is the full ingredients list of Instant Knockout, as found on the website:

Instant Knockout ingredients

Any negatives?

• It’s a premium-priced product, so it may not fit into everyone’s budget, and you can currently only buy it on the official website.

• 300mg per daily serving is significant amount of Caffeine.

• The capsules in this supplement are made from Gelatin, meaning that it’s not suitable for vegetarians or vegans.

Conclusion

Instant Knockout is a very popular supplement that is number two on our list.

It contains a lot of popular ingredients such as Green Tea Extract, Cayenne Pepper and Glucomannan. It also uses 300mg of Caffeine per daily recommended dose.

It’s a little bit on the pricey side but they do offer discounts for multi-box orders.

3) Performance Lab SPORT Fat Burner

Product website: www.performancelab.com

Performance Lab SPORT Fat Burner

The next supplement on our list is the SPORT Fat Burner from Performance Lab.

The Performance Lab range of supplements and multivitamins is made by a UK-based company called Opti-Nutra.

The product is cleanly branded and doesn’t use a proprietary blend, so you know the exact doses of the ingredients used.

Unlike a lot of the supplements in this category, the SPORT Fat Burner does not use any Caffeine in its ingredients formula.

Performance Lab Fat Burner

What’s in it?

SPORT Fat Burner only uses four ingredients, which is considerably less than a lot of the other products in this category.

As with the products above in this list, SPORT Fat Burner uses Cayenne Pepper. It also uses Black Pepper Extract.

The other two ingredients in the SPORT Fat Burner are HMB and Coleus Forskohlii.

Below is the full ingredients list of the Performance Lab SPORT Fat Burner:

Performance Lab SPORT Fat Burner ingredients

Any negatives?

• The Performance Lab range is only available to buy on the official website and not in stores, or elsewhere online at sites such as Amazon or eBay.

• It only uses four ingredients and doesn’t include things such as Vitamins B6 and B12.

• It’s more expensive than some other supplements in this category.

The bottom line

The Performance Lab SPORT Fat Burner uses a simple formula that doesn’t contain any Caffeine.

It’s also suitable for both Vegans and Vegetarians, which isn’t the case for many food supplements on sale these days.

One bottle of SPORT Fat Burner costs $50 / £40 / €45 but like most retailers, they offer discounts on multiple bottles and free worldwide shipping if you spend a certain amount.

4) Thermopure

Product website: www.myprotein.com

Thermopure

The next product on our list is a supplement called Thermopure, which is made by the UK-based company MyProtein.

MyProtein are one of the more popular supplement brands in the UK. They have a solid reputation and are known for their affordable supplement ranges.

Like the other products on this list, Thermopure contains a range of different ingredients. Let’s take a closer look at what’s in the capsules now.

The ingredients

The Thermopure formula contains nine different ingredients. The main ones include Green Tea Extract, Caffeine and Cayenne Powder.

Thermopure also contains L-Theanine, which is an amino acid that is primarily found in tea leaves.

It’s also good to see that MyProtein have included a dose of the mineral Chromium in Thermopure.

Thermopure uses a sensible 150mg of Caffeine per three-capsule serving and also contains Vitamins B6 and B12.

Here is the full ingredients list as shown on the MyProtein website:

Thermopure

What are people saying about it?

There were more than 600 reviews of Thermopure posted on the official MyProtein website when we checked. It had an average rating of 4.29 out of 5 stars.

However, it’s probably a good idea not to read too much into this, as there’s no real way of knowing whether manufacturers moderate or control what appears on their official websites.

Any negatives?

• Not targeted specifically at women.

• MyProtein is a UK-based company, so their products are not available in all countries.

The bottom line

Thermopure is a popular supplement and is one of the cheaper options on this list.

It seems to have good reviews and contains a lot of the common ingredients found in supplements in this category, including things like Green Tea Extract, Cayenne Powder, and Vitamins B6 and B12.

5) Cutting Edge

Product website: www.bulkpowders.co.uk

Cutting Edge fat burner

The fifth and final product on our list is Cutting Edge, which is made by a UK-based company called Bulk Powders.

We like the Bulk Powders brand, and it comes in a black box, with the packaging branding it as a “Lipid Metabolising Formula”.

It’s not targeted specifically at women, but it still contains some popular ingredients.

Let’s now take a closer look at what’s in Cutting Edge.

What’s in it?

Cutting Edge uses some popular ingredients for supplements in this category, including Glucomannan, Choline and Chromium.

It also contains 300mg of Caffeine per daily serving and also uses Green Coffee Extract as an ingredient.

Unlike a lot of other supplements we’ve reviewed in this category, it includes things such as Cinnamon Extract and Peppermint Leaf Powder.

Any negatives?

• Not targeted specifically at women.

• Doesn’t include B Vitamins such as B6 or B12.

Conclusion

Cutting Edge contains a number of popular supplement ingredient such as Glucomannan, Choline and Chromium.

It also contains 300mg of Caffeine per daily serving.

So there you have it, our pick of some of the best fat burners for women on sale right now.

What are some of the popular ingredients?

You’ll no doubt have noticed that the products on this list feature many of the same or similar ingredients.

Here are some of the ingredients that you’ll often find in the supplements in this category.

• Chromium – An essential mineral common in supplements in this category. It is known to contribute to things such as normal macronutrient metabolism and the maintenance of normal blood glucose levels.

• Green Tea Extract – Not just a popular hot drink, Green Tea Extract is also commonly found as an ingredient in supplements.

Green Tea Fat Burner

Green Tea Extract is commonly found as an ingredient in supplements Photo: Adobe Stock

• Caffeine – One of the most widely researched ingredients often found in sports supplements.

• Vitamins B6 and B12 – Two essential vitamins that are popular supplement ingredients. Both contribute to normal energy release and the reduction of tiredness and fatigue.

• Glucomannan – A widely-researched dietary fiber which usually comes from the root of the Konjac plant.

There are some of the ingredients you’ll often find in supplements in this category.

As always, you should do some of your own research into all of the ingredients – and consult your doctor – before thinking about trying any new supplement for the first time.

Is there anything else I should know?

We’ve already mentioned this above, but it’s worth repeating. You should always make sure that you’re sticking to a good diet and exercising regularly before thinking about any kind of supplementation.

We all want that tight and lean beach body, but the simple fact is that you’ll need to put in the hard work (in the kitchen and in the gym) to achieve your goals.

As we mentioned at the start of this article, the supplements on this list have not been proven to help with fat loss or fat burning. The products featured are food supplements which contain a number of plant extracts and other ingredients.

As always, we also strongly recommend consulting your doctor before thinking about trying any new supplement or making any major lifestyle changes.

Conclusion – our final thoughts

So, that brings us to the end of our guide to some of the most popular fat burners for women on sale worldwide at the moment.

The supplement world can be a controversial and confusing one.

The key thing to bear in mind is that a healthy diet and regular exercise should always come before thinking about any kind of supplementation.

We also walked you through our pick of five popular supplements on the market at the moment. Leanbean heads our list, but you shouldn’t go too far wrong by choosing any of the products featured on this page.

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BIOGRAPHY: Ethan Hazard

BIOGRAPHY: Daniel Sturridge

↺ Article History
This article was last updated on March 23, 2019.
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