Best natural testosterone booster for muscle gain

Best natural testosterone booster for muscle gain - We pick the best safe and clean supplements out there to help your build more muscle

best natural testosterone booster for muscle gain
Choosing a quality natural testosterone booster can make a big difference Photo: Adobe Stock

Testosterone boosters are supplements used by bodybuilders to improve workout performance, muscle gain, recovery and overall health.

The best products usually contain a blend of natural ingredients such as herbs, which combine to boost your body’s ability to produce testosterone.

If you’re training hard, eating right and resting well but feel like you’re struggling to bulk up with more lean muscle, boosting your testosterone levels could be the ‘missing link’ you’ve been looking for.

The idea of boosting testosterone can seem unnatural to some people, but a quality supplement will simply give your body the fuel it needs to boost testosterone levels in a natural way.

Low testosterone

If you feel like you’re struggling to get the results you want both inside and outside of the gym, boosting your testosterone levels could be the answer.

Most guys know that testosterone plays a key role in overall health.

But what’s less known is that the average levels of testosterone in men declines at a rate of around 1% per year from age 30 onwards.

Low testosterone levels is widely thought of as an issue for older guys, but it seems to be affecting younger men a lot more these days, too.

This is probably due to a variety of environmental and lifestyle factors.

So, what can increasing your natural testosterone levels do for you? Here are some of the benefits of healthy testosterone levels:

• Increase muscle mass – It will be easier to build lean muscle

• Lose body fat – Normal T levels will help you get lean

• Enjoy a sharper mind – You’ll feel more energized and confident

• Boost libido – T is a sex hormone, after all

Whether you’ve been officially diagnosed as having low testosterone by a doctor or you suspect that may be the case, regularly taking a natural testosterone booster could be the key.

What to look for in a natural testosterone booster

If you’ve already done some research for yourself, you’ve no doubt come across lots of products that claim to do the job.

However, many of the supplements out there at the moment do not live up to the hype because of poor ingredients and dosages.

Here are some of the best natural testosterone boosting ingredients to look for when choosing a product.

• D-Aspartic Acid – This is a crucial ingredient for any good testosterone booster. Why? It’s an amino acid which plays a key role in sperm cell and sex hormone production.

And studies have shown that supplementing with D-Aspartic Acid may enhance testosterone levels.

You’ll want to check that the testosterone booster your considering contains D-Aspartic Acid.

• Vitamin D – Also known as the ‘sunshine vitamin’, this is an essential nutrient needed by your body.

Humans naturally produce Vitamin D when the skin is exposed to sunlight, but it can be difficult to get enough all year round.

• Fenugreek – Fenugreek is a herb and a spice that is commonly used as an ingredient in curries.

Studies have shown that fenugreek may enhance male libido and normalize testosterone levels.

It’s another one of the key ingredients you should look for when picking a testosterone booster.

• Magnesium – More and more people in the world are magnesium deficient.

It’s a crucial nutrient responsible for loads of processes in the body, including muscle and nerve relaxation, both of which are extremely important when you’re hitting the gym hard.

According to one study, men with more magnesium in their blood seemed to have large amounts of free testosterone in their bodies.

Ingredients to avoid

• Banned substances – We’re not interested in any products which contain any risky or banned substances. We want to make sure that what we’re taking is completely safe and natural.

• DHEA – Dehydroepiandrosterone (DHEA) is believed to be an effective ingredient at raising testosterone levels. But we were not convinced about the evidence supporting this, and it comes with some reported side effects.

The best natural testosterone boosters for muscle gain

So, let’s move on to our pick of the best natural testosterone boosters for muscle gain out there at the moment.

We’ve selected these products based on the ingredients, company reputation and customer feedback.

1) TestoFuel – Best pick for muscle gain

Product website: www.testofuel.com

testofuel

You’ll probably already have come across TestoFuel if you’ve done any research for yourself.

It’s one of the most popular testosterone boosters out there at the moment – and for good reason.

TestoFuel is made by specialist supplements company Roar Ambition and contains an excellent blend of the best testosterone boosting nutrients and has great customer reviews.

The key benefits

TestoFuel has been designed to work in the following ways:

• Increase muscle mass
• Speed up your results from the gym
• Boost energy levels
• Enhanced sex drive
• Faster recovery

The ingredients

TestoFuel a good blend of the best testosterone boosting ingredients. Those include: Vitamin D, D-Aspartic Acid and Magnesium.

Most importantly, the ingredients are delivered in optimal doses so that your body gets the most out of the various nutrients.

Here’s the ingredients list in full:

testofuel ingredients

What are customers saying?

We found lots of positive reviews of TestoFuel online.

There were some testimonials from guys who said that they felt a difference within a week, and there were complete body transformations over three to four months.

You can see all the customer testimonials with before and after pictures here.

Price, shipping and where to buy

The price for one bottle is: $65 / £39 / €45. They have a deal on where you buy 3 and get 1 free, it also includes free worldwide shipping, this works out to be about $49 / £29 / €33 per bottle.

You can’t buy this product in the shops. It’s only available to buy directly from their website.

They only manufacturer in the USA and UK in cGMP and FDA approved facilities. One of the reasons why they only sell direct is so they can offer a 90-day money back guarantee.

When you buy the three-box deal, you are fully covered by their results guarantee promise.

They have 2 shipping depots, from the USA and the UK, they ship worldwide and have fast and tracked shipping options from both countries.


If you’re in the USA or UK you can expect to get it in 1 – 4 days. Even if you’re in Australia you can get it as quickly as 4 – 5 days.

Any negatives?

• Right now, you can only buy it on the official website, meaning you won’t find it in the shops or on other sites like Amazon or eBay.

• It’s a premium priced product and so it may not fit into everyone’s budget.

• You have to take one capsule, four times a day. That can be difficult for people with busy lives.

The bottom line

If you’re serious about boosting your testosterone levels in a natural way and want the absolute best product out there (and you’re willing to pay extra for it), TestoFuel is the testosterone booster for you.

There’s a lot of research into the ingredients and the fact that there are so many positive reviews online speaks for itself.

The only negative points are the fact that you have to order direct from the company and the premium price.

We recommend it as the best natural testosterone booster for muscle gain on the market right now. For noticeable results, you need to commit to taking it consistently and regularly for at least 2-3 months.

2) Prime Male – Top choice for older men

Product website: www.primemale.com

prime male

One of the things we discovered when looking for the best natural testosterone boosters was that a lot of the products actually seemed to be aimed at younger guys.

Prime Male is one of the first supplements we came across which was designed with the older man in mind.

It’s made by another specialist supplements company called ProPura and is a very popular choice for older guys.

The key benefits

Prime Male has been designed to work in the following ways:

• Fights the signs of declining testosterone levels
• Increases energy levels
• Helps you to lose belly fat
• Boosts libido
• Speeds up muscle building results

The ingredients

Prime Male, like TestoFuel, contains a good blend of the best natural testosterone boosting ingredients such as D-Aspartic Acid, Fenugreek, Vitamin D and Magnesium.

It also contains a few other things such as Ginseng, Zinc and Vitamin B6.

Here’s the ingredients list in full:

prime male ingredients

What are customers saying?

We found a lot of positive reviews of Prime Male online from regular guys who felt that they needed a natural way to boost their testosterone levels.

It’s also recommended by Hall of Fame Receiver Andre Reed and Hollywood actor Dolph Lundgren.

There were also lots of reviews from regular guys who said that they felt like they had turned back the clock after taking Prime Male.

You can check out more on the testimonials page by clicking here.

Price, shipping and where to buy

The price for one bottle of Prime Male is currently: $65 / £39 / €45. They have a deal on where you buy 3 and get 1 free, it also includes free worldwide shipping, this works out to be about $49 / £29 / €33 per bottle.

Like TestoFuel, you can only buy this product directly from the manufacturer on the official website at the moment, meaning that you won’t find it in the shops or on other sites such as Amazon or eBay.

They also offer a results guarantee promise when you buy the three-box deal.

They ship worldwide from depots in both the USA and the UK, so you should expect to get the product quickly even if you live outside of those two countries.

Any negatives?

• It’s another premium priced product so may not fit into everyone’s budget.

• You have to remember to take one capsules four times a day.

• It’s only available to buy on the official website at the moment.

The bottom line

Prime Male is our top pick for a older men looking for a natural way to boost their testosterone levels.

It contains some of the best natural ingredients to boost T levels and has lots of positive customer reviews online from regular guys, as well as celebrities.

The only real drawbacks are the fact that you can only buy it on the website at the moment and that it’s more expensive than some of the other products out there.

However, we definitely recommend Prime Male as the best testosterone booster for older guys.

Anything else to consider?

Although supplements can seem like a shortcut to the results you want, there is no ‘magic pill’ when it comes to your overall health.

Numerous studies have shown that the most important things to consider first are making sure that you’re eating a healthy, balanced diet, exercising regularly and getting plenty of sleep.

Only after you have those things sorted should you consider a supplement to help achieve your goals.

Conclusion – our final thoughts

So there we have it, our pick of the best natural testosterone boosters for muscle gain.

We’ve talked you through how testosterone boosters can help to raise your T levels in a safe and natural way and explained which are some of our favorite ingredients.

Our pick of the best natural testosterone booster for muscle gain goes to TestoFuel. We recommend it as the top product in this category.

Prime Male is our selection for older guys looking to boost their T levels in a natural way.

The Sport Review's product reviews are independent advice you can trust. Sometimes, we earn revenue if you click the links and buy the products, but we don't allow this to bias our coverage. The reviews are produced through a mix of expert opinion and real-world testing.

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BIOGRAPHY: Daniel Sturridge

BIOGRAPHY: Kepa Arrizabalaga

↺ Article History
This article was last updated on November 11, 2018.
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