ENGN Pre Workout – Reviews, Ingredients and Price
The ENGN Pre Workout is a powder-form supplement containing Caffeine, Vitamins, Amino Acids and Plant Extracts
The ENGN Pre Workout is a supplement made by Evlution Nutrition which has been designed to help support you on your health and fitness journey.
Available to buy at: www.bodybuilding.com
Evlution Nutrition are one of the biggest names in the supplements industry in the US, and we have already taken a look at their Lean Mode supplement here on the site.
Pre workouts are probably the most popular form of fitness supplements out there. However, you probably already know that not all products are created equal.
The purpose of this article is for us to take a detailed look at the ENGN Pre Workout supplement from all angles.
We’re going to be paying particularly close attention to the important facts about this supplement, such as the ingredients, the directions and the price.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. The content of our articles is not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always best to speak with your doctor or a certified medical professional before making any changes to your lifestyle, diet or exercise routine, or trying a new supplement.
So, with the introductions out of the way, let’s begin taking a closer look at the ENGN Pre Workout supplement in a bit more detail.
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ENGN Pre Workout – The Basics
As we have already mentioned, ENGN is a pre workout supplement made by a company called Evlution Nutrition.
Like most of the leading pre workout supplements on the market, ENGN comes in a flavoured powder designed to be mixed into a drink and consumed before beginning your exercise session.
You probably already know that most pre workout supplements contain a range of different ingredients including vitamins, minerals, plant extracts and stimulants.
The idea behind taking a good pre workout supplement is that the ingredients they contain can help to support you through periods of exercise so that you can get the most out of your time spent training.
ENGN is available from a number of online retailers, including bodybuilding.com, where one tub costs around $32.
The marketing material on bodybuilding.com describes this supplement as an “intense” pre workout that features a “revolutionary” ingredients formula.
The product page goes on to claim that this supplement will help to support you through the best workouts you’ve ever had.
ENGN is available in a number of different flavours, including:
• Blue Raz
• Cherry Limeade
• Furious Grape
• Pink Lemonade
The label of ENGN claims that this supplement will end up being your “pre workout engine” to help support you on your health and fitness journey.
The marketing material also says that this supplement can help you to make “game changing progress” as you look to achieve your health and fitness goals.
So, now that we’ve covered some of the basic things to known about the ENGN pre workout, it’s time to start taking a bit of a closer look at the ingredients formula in a bit more detail.
Let’s begin this part by taking a look at the ENGN Pre Workout ingredients formula.
Note that the label shown below was displayed on bodybuilding.com at the time of writing. However, you should carefully check the details of any supplement you’re thinking of taking by reading the entire label, as the formulas may change from time to time.
As you can no doubt see for yourself, the ENGN supplement contains a lot of the ingredients you’d expect to find in a good pre workout.
Editor's note: The health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing.
Let’s now begin taking a bit of a closer look at some of the main ingredients in the ENGN formula.
• Niacin – Also known as Vitamin B3, Niacin is an important vitamin which plays a number of important roles in the body. For example, Niacin contributes to normal psychological function and normal energy release, amongst other things.
• Vitamins B6 and B12 – These are two important B Vitamins which help to support a number of important functions in the body, and which we need to get from dietary sources. For example, both Vitamins B6 and B12 help to support normal energy release and the reduction of tiredness and fatigue.
• Caffeine Anhydrous – You probably do not need any introduction to this ingredient. Caffeine is one of the most popular stimulants on the planet and its effects are well-known. The Caffeine Anhydrous in the ENGN pre workout formula is actually part of a proprietary blend, but the dose is revealed in the warnings section on the bodybuilding.com product page. Each scoop of ENGN contains 300mg of Caffeine. To put this amount into context, you’d expect to find around 100mg of Caffeine in a regular cup of coffee.
• Beta-Alanine – This is a common ingredient which is found in a lot of the top pre workout supplements on the market. The Beta-Alanine used in the ENGN Pre Workout supplement is a popular branded form called CarnoSyn, and each scoop contains 1600mg.
• Creatine Monohydrate – You’re probably already familiar with Creatine as a popular post-workout supplement. What you may not know is that it is also a commonly-use pre workout supplement (usually in slightly smaller doses). The ENGN Pre Workout formula includes a Creatine complex which is 2g in total, made up of Creatine Monohydrate and Magnesium Creatine Chelate.
• L-Tyrosine – This is an amino acid ingredient which is a common inclusion in a lot of the leading pre workout supplements on the market these days. We don’t know exactly how much L-Tyrosine is included in each serving as it’s part of the proprietary blend.
Some of the other ingredients in the ENGN formula include Huperzia Serrata Extract, Choline Bitartrate and Betaine Anhydrous.
How To Take It
The directions for ENGN shown on bodybuilding.com at the time of writing were as follows:
“As a dietary supplement, take 1 scoop with 8 oz. (236 mL) of cold water 15-30 minutes before training. To avoid sleeplessness, do not take within 4 hours of sleep.”
Always be sure to carefully read the entire label of any supplement before taking it for the first time, as the details may vary from what’s shown above.
Price and Where To Buy
One tub containing 30 servings of the ENGN pre workout currently costs around $32 from bodybuilding.com.
The ENGN pre workout is also available from a number of other online retailers, including Amazon.co.uk in the UK at the time of writing.
It’s always a wise idea to shop around and do some of your own research before committing to a supplement.
It’s always best to speak to your doctor before taking a new supplement or making any major lifestyle changes.
It’s important that you carefully read the entire label of any supplement you’re thinking of taking for the first time, including all of the directions, warnings and ingredients.
The warnings shown on the bodybuilding.com ENGN product page at the time of writing were as follows: “Not for use by those with pre-existing medical conditions or taking any medications; those under the age of 18; those who are caffeine, niacin or Beta-Alanine sensitive or women who are contemplating pregnancy, pregnant or nursing.
“Consult your physician prior to using this product if you are taking any prescription or over-the-counter medications or supplements.
“Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking an MAO inhibitor.
“Discontinue use and consult your healthcare professional if you experience any adverse reaction to this product. Keep out of reach of children.
“Do not exceed recommended serving size or suggested use for any reason. Discontinue use 2 weeks prior to surgery.”
As mentioned above, be sure to carefully read the entire label of any supplement you’re thinking of taking, as the details may vary from what’s shown on this page.
ENGN Pre Workout Reviews
We took a look on bodybuilding.com to see what some customers were saying about the ENGN pre workout.
At the time of writing, it had an impressive 9.1 out of 10 rating from a total of 3,584 reviews on bodybuilding.com.
One happy customer left a 9/10 review and said that they were delighted with the supplement and would definitely recommend it to others.
One of the slightly less positive reviews came from someone who left a 7/10 rating, although they said that ENGN had a “great” flavour.
Anything Else To Consider?
As we have mentioned above, it’s always best to consult your doctor before taking a new supplement or making any major lifestyle changes.
Dietary supplements are not intended to replace a varied, balanced diet and a healthy overall lifestyle.
Pre workout supplements can be a great addition to an already healthy lifestyle, but it’s best not to regard them as ‘magic’ powders that will work without any effort at all on your part.
Is This The Best Supplement For Me?
ENGN is a popular pre workout supplement that contains a lot of the ingredients you’d expect to find in a top product in this category.
If you’re interested, you can check out our updated guide to some of the best pre workout supplements out there by following the link shown below.
Conclusion – Our Final Thoughts
That brings us to the end of our look at the ENGN pre workout supplement.
It’s a popular product which contains a lot of the ingredients you’d expect to find in a quality pre workout.
It’s worth noting that the 300mg Caffeine content per serving is pretty significant, so it may not be for everyone.