We’ve all been there – you’re training hard and eating healthily, but sometimes sticking to your diet can be a challenge, and it’s in those moments of weakness where you need help to get you across the finish line.
That’s where a quality fat burner supplement comes in.
Fortunately, there are some great products out there that not only will help you burn more fat but also make it easier for you to stick to your diet using natural ingredients.
So, let’s get under way and start looking at the key things to look for when selecting a fat burner supplement, and how the right one can help keep hunger under control.
There are a lot of average and mediocre products out there right now, and that can make it difficult to find a quality fat burner supplement.
However, there are some great products out there too. And we’re going to show you how to pick the best ones.
A good fat burner will work in the three following ways. It will:
• Boost metabolism
• Increase energy
• Suppress appetite
We can’t stress enough how important it is to find a supplement that works in more than one way.
Burning fat is not an easy thing for your body to do, and it’s going to need all the help it can get if it is going to be successful.
You’ll want to select a fat burner that not only helps to boost your body’s natural ability to burn more fat (through thermogenesis), but you’ll also want it to boost your energy levels and help suppress appetite.
There are two golden ingredients to look out for when it comes to choosing a fat burner that suppresses appetite.
Let’s take a close look at them both in detail.
1) Cayenne Pepper
This is one of the ‘golden’ fat burner ingredients because it works in two ways to help you burn more fat.
Firstly, Cayenne Pepper, due to its spicy nature, is a powerful thermogenic which sparks your body in action by boosting metabolism and causing you to burn more fat.
Secondly, it also acts as a powerful appetite suppressant to help keep you feeling fuller for longer and making it easier to stick to your diet.
Cayenne Pepper is one of those key ingredients you should look for when selecting a fat burner. It’s one of the best natural ingredients to help you burn more fat and keep those hunger pangs at bay.
This is another one of the ‘must have’ fat burner ingredients.
It’s a powerful dietary fiber extracted from the root of the konjac plant.
It works by swelling up in your stomach to help keep you feeling fuller for longer.
There have been multiple studies into Glucomannan to show how effective it is at helping people to control appetite and therefore make it easier to stick to your diet.
Like Cayenne Pepper, we rate Glucomannan as one of the most important fat burner ingredients. We don’t recommend taking a fat burner supplement which doesn’t contain it.
Now it’s time to look at the best fat burner supplements fat suppress appetite.
We’ve picked two of the leading products on the market right now, one for men and one for women.
Product website: www.instantknockout.com
This is our top-rated fat burner supplement on the market right now because it contains the best blend of the top ingredients and also has great customer reviews.
It’s made by the specialist supplements company Roar Ambition and is one of the most popular products around in this space.
As well as containing some key fat burner ingredients such as Green Tea Exract and Caffeine Anhydrous, it also contains the two most important ingredients for a fat burner to help curb appetite.
Instant Knockout contains good doses of both Cayenne Pepper and Glucomannan to ensure that you’re be much easier able to stick to your diet.
The main drawback with Instant Knockout is the fact that it comes with a premium price-tag that may not suit everyone’s budget.
They have a deal the official website on where you buy 3 bottles and get 1 free, it also includes free shipping.
You can only buy this product on the official website at the moment, meaning you won’t find it on Amazon or in the shops.
The Bottom Line
Instant Knockout is our top rated fat burner on the market right now and it contains both of the natural ingredients we recommend for suppressing appetite.
The only drawbacks are that it comes with a premium price and is only available to buy on the official website right now.
Product website: www.leanbeanofficial.com
Leanbean is our top rated female fat burner on the market right now.
It’s made by the specialist supplements company Ultimate Life and was made available to the public recently after initially being developed to help fitness models stay lean.
As well as containing some great fat burner ingredients such as Green Tea Extract and Green Coffee Bean Extract, Leanbean also has some female-only ingredients such as Turmeric Powder.
Most importantly though, Leanbean contains excellent doses of both Glucomannan and Cayenne Pepper to help keep appetite under control.
Again, this product comes with a premium price tag, meaning that it may not fit into everyone’s budget.
You can only buy it from the official website right now but they do offer discounts when you buy more than one bottle.
The Bottom Line
Leanbean is our top rated fat burner for women.
It contains all the ingredients your body needs to burn more fat, and also uses both Cayenne Pepper and Glucomannan to help keep you feeling fuller for longer.
We always think it’s important to stress that there is no such thing as a ‘magic pill’ to help you get your dream body.
The truth is, you’ll have to be eating well and training hard to see real results. You should always make sure that you’ve got those two things on point before considering any supplement.
That being said, if your diet is on point and your training regime is solid, you’ll see great results by combining them with either of the two products above.
That wraps up our guide to the best fat burners that suppress appetite.
We’ve walked you through the most important ingredients (Glucomannan and Cayenne Pepper) to look for when selecting a fat burner supplement to help keep hunger under control and make sticking to your diet easier.
As we mentioned above, don’t expect a supplement to do all of the hard work for you. You’ll still have to eat right and train hard to see real results.
But a quality fat burner with appetite suppressants can help you to achieve your results more more quickly.
The Sport Review's product reviews are independent advice you can trust. Sometimes, we earn revenue if you click the links and buy the products, but we don't allow this to bias our coverage. The reviews are produced through a mix of expert opinion and real-world testing.
• Updated on February 05, 2018
MORE: The latest football news
MORE: The latest tennis news
BIOGRAPHY: Daniel Sturridge
BIOGRAPHY: Kepa Arrizabalaga