The truth is, a specific product or exercise that will only target belly fat doesn’t exist – but that doesn’t mean that it’s a lost cause.
When you burn fat, it happens all over your body, meaning that it’s impossible to specifically target certain areas.
You’re more likely to burn fat faster from the areas where you’re body has stored the most of it. And those areas depend on your age, gender and the state of your health overall.
The aim of this article is to give you everything you need to know when it comes to fat burners, and what can be done to speed up fat loss.
We’re also going to talk you through our top pick of the best products for both men and women on the market right now.
So, with the introductions out of the way, let’s get straight down to business.
The first thing to remember when it comes to choosing a quality fat burner is that not all products are created equal.
Sadly, there are lots of products out there that simply are not up to scratch when it comes to the ingredients used and the doses.
The best fat burners will target fat in at least three different ways.
A quality fat burner will:
• Increase metabolism – Burn more fat, naturally
• Boost energy – No more energy crashes while dieting
• Suppress appetite – Sticking to your diet will be easier
The best fat burners use only natural ingredients to help boost your body’s natural ability to strip fat.
It’s important to remember that a fat burner supplement doesn’t actually help to burn fat on its own, it simply gives your body the fuel it needs to burn more fat.
When it comes to burning fat, it’s vitally important to understand that your body does not have the ability to target specific areas such as the belly, hips or thighs.
Fat burning is a whole-body process, meaning that when you put your body into ‘fat burning mode’, you’ll lose it from all areas on your body.
The places where the most fat tends to be stored in the body varies from person to person. In men, it tends to be around the belly and the lower back. In women, it tends to be more around the hips and thighs.
The good news is that once you’ve got your body into the right state, burning fat getting lean can happen pretty quickly.
There are a few key proven ingredients to look for in a fat burner supplement. Here is our pick of the most important ones:
• Caffeine – A natural stimulant, caffeine can help to keep you feeling energized while dieting. It can also boost stamina and endurance during exercise, as well as having appetite-suppressing effects.
• Cayenne Pepper – A potent metabolism booster. Cayenne will help you burn fat by getting your metabolism firing and putting your body into fat-burning mode, while also working as a potent appetite suppressant.
• Glucommanan – A natural dietary fiber extracted from the Konjac Plant. It acts as an appetite suppressant by swelling up in your stomach to help keeping you feeling fuller for longer.
• Green Tea – It seems to be all the rage these days – and for good reason. Green Tea is a potent metabolism booster packed full of antioxidants. It also contains small amounts of caffeine to keep you energized.
• Green Coffee Bean – Rich in a substance called Chlorogenic Acid, green (unroasted) coffee beans can help to boost metabolism and get your body to burn more calories.
So, with all of the context set, we’re now going to reveal our top pick of the best fat burner that targets belly fat – for both men and women.
We’ve selected these products based on the ingredients, customer reviews and making sure that they are both effective, safe and legal.
Product website: www.instantknockout.com
This is our top recommended fat burner supplement on sale for men right now.
Instant Knockout is made by specialist supplements company Roar Ambition and is widely regarded as the leading fat burning supplement on the market.
It was initially developed to help professional boxers and MMA fighters strip fat before a big fight, but it was made available to the public a few years ago.
It contains a wide selection of our top rated fat burner ingredients and has great customer reviews.
Instant Knockout contains most of our top rated fat burner ingredients.
This includes good doses of Cayenne Pepper, Caffeine, Glucomannan and Green Tea Extract.
It also includes Green Coffee Bean extract and Black Pepper extract to help improve the absorption of the other ingredients.
Price, shipping and where to buy
The price for one bottle is of Instant Knockout: $59 / £35 / €45. They have a deal on where you buy 3 and get 1 free, which also includes free shipping, this works out to be about $46 / £27 / €35 per bottle.
You won’t find this product in the shops. It’s only available to buy directly from the manufacturer on the official website at the moment.
• It’s a premium priced product, so may not fit into everyone’s budget.
• You can only buy it on the official website right now.
The bottom line
Instant Knockout is our top recommended fat burner for men right now because it contains the best ingredients at the right doses.
The only drawbacks are that it’s a premium priced product and that you can only buy it on the official website right now.
Product website: www.leanbeanofficial.com
Leanbean is our top rated fat burner for women on sale right now.
It’s made by a female specialist supplements company called Ultimate Life.
Just like Instant Knockout, it contains most of our top-rated fat burner ingredients, with a slight female twist.
Leanbean contains good doses of Green Tea extract, Glucomannan and Cayenne Pepper to help boost metabolism and suppress appetite.
It doesn’t contain any caffeine, although both Green Tea and Green Coffee Bean extract are both sources of the stimulant.
It also contains a good dose of Tumeric, which helps to promote healthy levels of Estrogen in women. That’s good news, because too much Estrogen can cause fat storage in women.
Price, shipping and where to buy
One bottle of Leanbean costs $59 / £35 / €40.
They have a ‘bikini bundle’ deal on right now, where you buy three bottles and get one free. That works out at around $45 / £27 / €35 per bottle.
Leanbean is currently only available for sale on the official website, directly from the manufacturer.
That means you won’t find it in the shops or on other websites at the moment.
• It’s a premium product, so may be too expensive for some
• You can only buy it directly on the official website right now
The bottom line
Leanbean is our top recommended fat burner for women on sale right now.
It contains most of our favorite fat burning ingredients, including some unique substances specifically targeted to help with fat loss in women, such as Tumeric.
The only downsides are that you can only buy it on the official website, and that it’s one of the more expensive products out there right now.
So there you have it, our top pick of the best fat burners for both men and women on sale right now.
Instant Knockout and Leanbean are our top recommended products on the market, because they contain the best ingredients and have great customer reviews.
If you’re looking for a fat burner that targets belly fat, these two products are your best option.
As we always like to remind our readers – there is no substitute for hard work. You should only really consider a fat burner supplement if you’re already training hard and eating right.
The Sport Review's product reviews are independent advice you can trust. Sometimes, we earn revenue if you click the links and buy the products, but we don't allow this to bias our coverage. The reviews are produced through a mix of expert opinion and real-world testing.
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