In this review, we’re going to take a close look at exactly what’s in the product, how it works, the recommended dosage, and also check out some customer reviews.
The clue is in the name. You’re supposed to take these capsules a few times a day to boost your body’s natural fat burning process.
The ultimate goal of the product is to help you lose those stubborn areas of fat and get lean.
The official website proclaims that these capsules will give you a “boost” and help you “beat the day”.
But how well will they work for you? Here’s what we found:
There are some good ingredients in this product that we like to see in fat burner supplements.
However, these capsules could definitely benefit from a few other natural fat burning ingredients to make them a truly effective product.
Let’s take a look at the core ingredients of the Fat Metaboliser Capsules.
• Green Tea – This is one of our favourite ingredients for a fat burner and quite simply, you shouldn’t choose a product without it.
Green Tea is a very common ingredient in many health and fitness supplements these days because it carried a number of benefits.
In terms of fat burning, Green Tea works as a powerful thermogenic, which boosts your metabolism and speeds up the whole weight loss process.
Green Tea also contains lots of antioxidants. Catechins in particular help to boost the amount of fat burning hormones in your body.
It also contains small amounts of Caffeine, which can help you feel energised.
• Guarana – This is an interesting ingredient to include in a fat burning product.
Guarana is often included in supplements designed to boost energy levels. It’s a natural source of caffeine so will be sure to keep you feeling on point throughout the day.
However, apart from the energy boosting effects mentioned above, there’s not much to say about Guarana’s fat burning properties.
• Caffeine – Coffee drinkers will need no introduction to this ingredient.
Caffeine is one of the best – and most popular – natural stimulants around and it’s commonly found in many health and fitness supplements these days.
It has been shown to boost things like focus and energy levels and has also been linked with metabolism-increasing effects.
It’s a good ingredient for a fat burner because if you’re feeling more energetic, you’re more likely to burn calories and lose weight.
Caffeine is also present in both the Green Tea and Guarana in the capsules, so you’re definitely going to feel energised while taking this product.
• Choline – This is an ingredient which we haven’t seen too many times before in fat burning supplements.
According to the official website, Choline helps to contribute towards lipid (fat) metabolism and therefore it can help speed up the fat burning process.
In medical terms, Choline contributes to normal lipid metabolism.
Put simply, Choline promotes a faster rate of lipolysis. But what does that mean? Simply put, it helps your body to burn more fat than at your typical metabolic rate.
• Vitamins B6 and B12 – These are strong natural additions to help your body burn fat.
The whole group of B vitamins help your body to turn carbohydrates into glucose, which your body can then burn for energy.
Vitamin B6 in particular is a potent metabolism booster to help your body properly convert food into energy. It can also help by stimulating your thyroid gland to promote weight loss.
Vitamin B12, on the other hand, helps to increase your body’s ability to absorb energy from food and use fat as an energy source.
• Cayenne Powder – Cayenne is one our our top rated fat burner ingredients because it can help to speed up metabolism and also suppress appetite at the same time.
Our only concern is that the Fat Metaboliser Capsules only contain 50mg per serving, which is not enough in our opinion.
• Alpha Lipoic Acid – We don’t rate this as one of the most important fat burning ingredients, although it is believed to help with boosting weight loss and muscle gains. Each serving contains 100mg.
Glucomannan is one of our favourite natural appetite suppressants and we were disappointed not to find it on the label of Protein World’s product.
We also like to see Black Pepper Extract included in any health supplement because of its ability to increase the absorption of all of the other ingredients.
The fact that the Fat Metaboliser Capsules do not contain either of these two crucial ingredients is disappointing.
The most noticeable thing to us when checking out the ingredient list of this product is the high caffeine content. Each capsule contains more than 120mg of caffeine, which seems a bit much to us.
There’s even a warning on the website telling customers not to be alarmed if they notice their heart-rate speeding up, because it’s just a sign of the product doing its job.
Each bottle contains 90 capsules, which means if you take two capsules a day, it would last for 45 days. If you took four capsules per day, the bottle would only last you 22 days, which is not very long.
Protein World recommend that you start your dosage with one capsule in the morning and one again at lunchtime. However, they do say that coffee drinkers may have to increase their dose to two capsules to fully feel the effects of the product.
With the high caffeine content in this product, we’d recommend not taking it too close to bedtime, as it could end up affecting your sleep/wake cycle.
First thing in the morning is probably the best time to take this product, and we’d definitely recommend following the guidelines and starting out with just one capsule per dose.
This product generally seems to have pretty good reviews. Many customers reported seeing increased energy levels when they started taking the capsules.
One customer said they had been taking the capsules for more than three years, although they also didn’t drink tea or coffee, meaning the caffeine effect may have been increased for them.
Another user said that the capsules took some getting used to, presumably because of the high caffeine content.
One customer complained that they were not seeing any effects of the capsules and that they had a “horrible” after-taste.
Another purchaser said that they had actively noticed that their food cravings had reduced after starting to take the capsules.
We don’t think so. While the Fat Metaboliser Capsules do include some good ingredients to help boost energy levels and your metabolism, there are other better products out there.
Leanbean is currently our top recommended fat burner supplement for women. You can find out more about it by visiting the link below.
As we always say when discussing these kinds of supplements, it’s important to remember that there’s no such thing as a ‘magic pill’ to help you get your dream body.
The first two things you should assess before taking any of these kinds of products your exercise and diet. Make sure these two things are finely-tuned before considering a product like this.
That being said, adding a proven fat burner to your regimen can end up having the desired effect when combined with a healthy diet and a well-tailored excercise plan.
There we have it, our full review of the Fat Metaboliser Capsules made by Protein World.
So, is this an effective fat burner?
– Good ingredients to boost energy
– Made by a reputable company
– Lack of key fat burning ingredients
– Seems more like an energy booster than fat burner
– Premium priced product
Head over to our list where we picked the best fat burners on sale right now by clicking the link below.
Overall, this is a good product but we feel that there are better fat burners out there these days. While looking through this product, we got the impression that the ingredients were actually tailored to boost energy levels, rather than help directly with fat loss.
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BIOGRAPHY: Daniel Sturridge
BIOGRAPHY: Kepa Arrizabalaga