Instant Knockout vs Hourglass Fit

Instant Knockout and Hourglass Fit are two 'fat burner' supplements made by Roar Ambition and sold online. How do they compare?

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Instant Knockout vs Hourglass
Instant Knockout vs Hourglass (Photo: The Sport Review)

Instant Knockout or Hourglass Fit? They are two popular so-called ‘fat burner’ supplements made by Roar Ambition, but how to they compare to each other?

Both supplements are made by the same company and have some similarities, but there are also some key differences that are worth knowing about.

Before we get into the detail about Instant Knockout and Hourglass Fit, it’s important to remember the basics when it comes to products in this category, as they can have a bit of a bad reputation.

It’s widely accepted that the main proven way to lose fat is to stick to a (sensible and well-managed) diet and exercise regimen in which you’re burning slightly more calories than you’re consuming. In other words, it’s about keeping in a slight calorie deficit over time.

So-called ‘fat burner’ supplements are generally not proven to ‘burn’ fat on their own. Rather, they can provide a range of ingredients such as vitamins, minerals and plant extracts, each of which may (or may not) bring some benefits and support on your health and fitness journey.

Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. The content of our articles is not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always best to speak with your doctor or a certified medical professional before making any changes to your lifestyle, diet or exercise routine, or trying a new supplement.

The purpose of this comparison article is for us to take a detailed look at both Instant Knockout and Hourglass, and see how they compare to each other.

We’re going to be focusing on the facts regarding both supplements, namely the ingredients formulas, the doses, the prices and the directions.

So, with the introductions out of the way, let’s take a closer look at Instant Knockout and Hourglass Fit.

Instant Knockout vs Hourglass Fit – The Basics

Let’s begin this comparison article by looking at the basic things you need to know about both Instant Knockout and Hourglass.

Instant Knockout

Product website: www.instantknockout.com

Instant Knockout Fat Burner

Instant Knockout (Photo: The Sport Review)

• Made by Roar Ambition
• Aimed at men and women
• Sold online from official website only
• Contains Caffeine, vitamins, minerals and plant extracts
• Costs £35 / $59 / €45 for a 30-day supply
• 120 capsules per bottle

Hourglass Fit

Product website: www.hourglassfit.com

Hourglass

Hourglass (Photo: The Sport Review)

• Made by Roar Ambition
• Aimed only at women
• Vegan friendly
• Sold online from official website only
• Contains vitamins, minerals and plant extracts
• Costs £35 / $55 / €45 for a 30-day supply
• 120 capsules per bottle

As you can probably already see for yourself, Instant Knockout and Hourglass Fit have some similarities and differences.

The main difference between these two products is that Hourglass Fit is aimed exclusively at women, while Instant Knockout is marketed as being suitable for both genders.

Both of these supplements also contain 120 capsules per bottle.

There is some crossover and differences when it comes to the ingredients formulas, and we’ll get into more detail about this in the next section.

You’ll also notice that both of these products have similar price tags, and both are made by a supplements company called Roar Ambition.

Both Instant Knockout and Hourglass Fit are available to buy exclusively from their respective official websites, meaning that you won’t find either of these products on Amazon or in the shops.

The Ingredients

Let’s now take a deeper dive into the ingredients labels of both supplements.

Instant Knockout:

• Vitamins B6 and B12
• Zinc
• Chromium
• Green Tea Extract
• Green Coffee Extract
• Cayenne Powder
• Glucomannan
• Caffeine (300mg per daily serving)
• Black Pepper Extract

Instant Knockout Fat Burner

Instant Knockout (Photo: The Sport Review)

Hourglass Fit:

• Vitamin B2
• Vitamins B6 and B12
• Zinc
• Chromium
• Glucomannan
• 5-HTP
• Cayenne Pepper Extract
• Black Pepper Extract

The updated Hourglass Fit ingredients formula, as shown on the official website at the time of writing

The updated Hourglass Fit ingredients formula, as shown on the official website at the time of writing

As you can probably see for yourself, both Instant Knockout and Hourglass Fit have some similarities when it comes to their ingredients formulas.

Both include the essential Vitamins B6 and B12, along with the important trace element Chromium as well as Zinc in their formulas.

Both Instant Knockout and Hourglass also use Cayenne Pepper, Green Tea Extract and Glucomannan in their ingredients formulas.

One major difference between these two supplements is that Instant Knockout uses Caffeine Anhydrous as one of its main ingredients (75mg per capsule).

This is not the case with Hourglass Fit, which instead does not use any stimulants in its formula.

So, Hourglass Fit is a non-stimulant option when compared to Instant Knockout.

Hourglass also uses Vitamin B2 and 5-HTP in its formula, both of which are not included in Instant Knockout.

All in all, these two supplements do have some similarities in terms of ingredients, including crossover with the use of Cayenne Pepper, Zinc, Vitamins B6 and B12, and Glucomannan.

Hourglass Fit is a non-stimulant option formulated specifically with women in mind, while Instant Knockout contains pure Caffeine as an ingredient (75mg per capsule).

The Directions

It’s important to carefully check the label of any product you’re thinking of buying and read the instructions and the warnings.

Let’s now take a look at the recommended directions and instructions of both supplements.

One bottle of Instant Knockout contains 120 capsules, which is the equivalent of a 30-day supply.

One bottle of Hourglass contains 120 capsules, which is also the equivalent of a 30-day supply.

The directions of Instant Knockout say that you should take one capsule with a glass of water four times per day, spread evenly throughout the day (four capsules per day in total).

The directions of Hourglass Fit say that you should take one capsule with a glass of water four times per day, spread evenly throughout the day (four capsules per day in total).

So you can see that both of these supplements have fairly similar directions, and they both have four capsules per daily serving.

It’s important to note that because of the Caffeine content in Instant Knockout, it’s probably best not to consume it too late in the day.

Instant Knockout Fat Burner

Instant Knockout (Photo: The Sport Review)

The Price

Let’s now take a look at the price of both products.

Instant Knockout currently costs £35 / $59 / €45 per bottle.

Hourglass Fit currently costs £35 / $55 / €45 per bottle.

Both of these supplements are currently only available to buy from the official websites.

You can save money on the price per bottle if you’re willing to commit to buying more than one at a time from the official websites.

You can check the latest Instant Knockout deals here, and the latest Hourglass Fit deals here.

Hourglass Fit

Hourglass Fit (Photo: The Sport Review)

Side Effects

As always, we strongly recommend that you speak to a certified medical professional before taking a new supplement or making any major lifestyle changes.

You should not take either of these supplements if you are pregnant, breastfeeding or under the age of 18. You should also not use either of these supplements before first speaking to your doctor if you have an underlying medical condition or are taking any medication.

As mentioned above, Instant Knockout contains 75mg of Caffeine per capsule. Hourglass Fit, meanwhile, does not contains any Caffeine in its formula.

Because of the Caffeine content in both of these supplements, it may be best to avoid them if you are sensitive to stimulants, or are consuming a significant amount of Caffeine from other sources.

It’s always a good idea to read up about the ingredients contained in any product you’re thinking about, and remember that supplements are not intended to be used as a substitute for a varied diet and healthy lifestyle.

Wrapping Things Up – Our Final Thoughts

So, that brings us to the conclusion of our Instant Knockout and Hourglass Fit comparison article.

We’ve looked at the main important things you need to know about these two supplements, which are both made by Roar Ambition.

The main differences between the two products is that Instant Knockout is marketed at both men and women, but Hourglass Fit is aimed only at women.

Hourglass contains 120 capsules per bottle, while Instant Knockout also contains 120 capsules.

There are some similarities between the two ingredients formulas. Both products contains Cayenne Pepper, Glucomannan, Zinc, and Vitamins B6 and B12.

Hourglass Fit is a non-stimulant option compared to Instant Knockout, which includes Caffeine Anhydrous as one of its main ingredients.

For more information and to buy Instant Knockout, visit: www.instantknockout.com

For more information and to buy Hourglass Fit, visit: www.hourglassfit.com

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