Performance Lab SPORT BCAA Review
The Performance Lab SPORT BCAA supplement is a branched-chain amino acid product delivered in a vegan-friendly capsule form
The Performance Lab SPORT BCAA is a branched chain amino acid supplement delivered in a vegan-friendly capsule form.
Product website: www.performancelab.com
Branched chain amino acid supplements are popular products among gym-goers and athletes alike, as they can help to supply the body with some of the essential amino acids it requires.
This article is going to focus on all of the important things you need to know about this particular BCAA supplement.
We’re going to be paying particularly close attention to the ingredients formula, the doses and the directions, while also looking at the latest prices and where to buy it.
Before we get started, it’s important to remember that supplements like this one have not been proven to work miracles on their own. They are not intended to replace a varied and balanced diet, and instead simply provide some ingredients, each of which may bring a potential benefit to the table.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. The content of our articles is not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always best to speak with your doctor or a certified medical professional before making any changes to your lifestyle, diet or exercise routine, or trying a new supplement.
So, with the introductions out of the way, it’s time to start taking a closer look at the Performance Lab SPORT BCAA supplement to see where it stands.
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Performance Lab SPORT BCAA – The Basics
As we have already covered, the Performance Lab SPORT BCAA is a branched chain amino acid supplement delivered in a capsule form.
Performance Lab is a brand of supplements created by the UK-based company Opti-Nutra. Their other products include fitness supplements such as vegan protein powders, multivitamins and pre workout supplements.
The official Performance Lab website says that this supplement is a “clean, convenient” alternative to other products which contain things such as artificial flavourings or sweeteners.
The whole Performance Lab range is vegan-friendly, and the supplements tend to have very clean formulas with little in the way of additives or flavourings.
As we have already mentioned above, the letters BCAA stand for ‘Branched Chain Amino Acids’. BCAA supplements are usually focused solely on delivering these three essential amino acids:
The word ‘essential’ refers to the fact that the body cannot make these amino acids on its own, meaning that we need to get them from our diet and nutrition. This is why some people turn to supplements like this one to increase their intake.
It’s important to remember that you should be able to get enough BCAAs from your diet and nutrition alone, but some people still choose to ‘top up’ their intake using supplements.
As is the case with most BCAA supplements, Performance Lab’s product provides the three main ones in a specific ratio (more on this below).
If you’ve done any research for yourself into BCAA supplements, you’ll know that they tend to come in two different forms – either as capsules / tablets, or powders to be mixed into water.
Although some people prefer a flavoured BCAA product that’s mixed with water and consumed as a drink, we tend to rate capsule-form supplements a bit higher, because they tend not to contain any artificial sweeteners or other additives. This, of course, comes down to a question of personal preference.
Each bottle of Performance Lab’s SPORT BCAA supplement contains 120 capsules, and this product is available to buy from the official website.
Now that we’ve covered the main things you need to know about this product, it’s time to take a closer look at the ingredients formula.
Let’s start off by looking at the actual ingredients formula of the Performance Lab SPORT BCAA.
As you may have guessed, the active ingredients per six capsules are as follows:
• L-Leucine (1500mg)
• L-Isoleucine (750mg)
• L-Valine (750mg)
Here is the actual formula as shown on the label of this supplement:
As you can see, this supplement supplies its BCAAs in the common 2:1:1 format, which you’ll see that most of the top supplements also use.
The label says that each one of the three BCAAs is supplied in two different forms – Ajipure and Performance Lab’s own NutriGenesis BCAAs.
One of the impressive things that stands out about this supplement to us is the fact that it contains basically no other ingredients aside from the BCAAs.
The only other two ingredients on the label are the Pullulan Capsule and rice concentrate. This represents a very clean formula indeed, with only five ingredients in total – everything included.
The label also says that this supplement contains no soy, egg, dairy or gluten and is free from artificial colours or preservatives.
Price and Where To Buy
Each bottle of Performance Lab SPORT BCAA contains 120 capsules. One bottle currently costs around £29 / $39, making it one of the pricier supplements in this space.
Performance Lab do offer discounts on the price per bottle if you’re willing to buy more than one at a time from the official website.
At the time of writing, you can currently only buy the Performance Lab range of supplements on the official website. This means that you won’t find it in the shops or on sale at other online retailers such as Amazon.
This supplement doesn’t contain any stimulants such as Caffeine, and the formula is a relatively straightforward and clear one.
You should always speak to your doctor before taking a new supplement or making any major lifestyle changes.
There is a warning on the label saying that you should not use this supplement if you are pregnant, nursing or under the age of 18.
The label also says that you should speak to your doctor before taking this or any supplement if you have or suspect a medical condition and/or are taking any medication.
It also says that you should discontinue the use of this product and seek medical advice if you experience any adverse reactions from taking this supplement.
How To Take It
Each bottle contains 120 capsules, and the directions suggest that you can take up to six capsules per day.
The directions on the label suggest that you should take three capsules, 30 minutes prior to training, and three capsules immediately afterwards.
Performance Lab SPORT BCAA Reviews
The problem with the Performance Lab range only being available on the official website is that there is little in the way of customer reviews on other third-party sites.
It’s usually a good idea to check out the reviews on sites such as Amazon before making a purchase, but we clearly can’t do that in this case.
There are some reviews of the SPORT BCAA supplement on the official Performance Lab website, but those featured on official manufacturer sites are probably best taken with a pinch of salt.
Pros and Cons
Let’s now weigh up some of the pros and cons of this supplement.
• BCAAs supplied in 2:1:1 ratio
• Clean, vegan friendly formula
• Five ingredients in total
• More expensive than other options
• Can only buy it from the official site
Anything Else To Consider?
As we mentioned above, you should always speak to a certified medical professional before thinking about taking a new supplement.
Products like BCAA supplements can help to support your dietary intake of branched chain amino acids, but they are not intended to replace a healthy and varied diet.
It’s also important to remember that fitness supplements like these ones are not going to work wonders on their own. They are designed to be paired with the correct healthy lifestyle and exercise choices.
Getting your diet and nutrition plan on point, and making sure that you’re sticking to a sensible exercise routine should always generally come first before thinking about taking a new supplement to support you on your health and fitness journey.
Conclusion – Our Final Thoughts
That brings us to the end of our detailed look at the Performance Lab SPORT BCAA supplement.
We’ve walked you through the important things you need to know about this vegan-friendly, capsule form supplement which can help to increase your dietary intake of branched chain amino acids.
It features a very clean formula consisting of just five ingredients in total, and it supplies the BCAAs in the commonly-used 2:1:1 ratio found in the top products in this category.
Each bottle contains 120 capsules, and the directions say that you can take up to six capsules per day.
The only downsides are the fact that it is a bit more expensive than other similar products out there, and you can only buy it on the official website at the moment.
If you are looking for a clean, vegan friendly premium BCAA supplement, then Performance Lab’s may well be the best choice for you.
For more information and to buy now: www.performancelab.com