Pre workouts are becoming more and more popular these days as regular gym goes look to try and make sure that they’re getting the very best out of their training sessions.
There’s an increasing range of supplements on sale to get you fired up and ‘in the zone’ during your trips to the gym.
We’ve already reviewed Optimum Nutrition’s Gold Standard Pre Workout supplement, so how does Platinum Pre compare?
We’re going to break down the supplement by taking a close look at the ingredients, checking out real customer reviews and drawing a conclusion to see if it makes our pick of the best pre workouts on sale right now.
So, let’s get cracking and start seeing whether Platinum Pre is a supplement you should consider taking before your gym sessions.
As you’ve no doubt already gathered, Platinum Pre fits into the broader range of supplements known as ‘pre workouts’.
These are products designed to be consumed before training or playing sport, to get you firing and feeling, and performing, at your best.
Pre workouts have become more and more popular in recent years as people try to get the very most out of their training sessions.
Optimum Nutrition say that their product has been designed to give you “energy and focus” during your gym sessions.
So, let’s find out if this product really lives up to the marketing hype by taking a close look at the ingredients it’s made of.
There are some good things and some not-so-good things about Platinum Pre. Let’s start by focusing on the top ingredients in this supplement.
• Caffeine – This popular stimulant can help keep you feeling energised and focus during your sessions at the gym. It’s widely used in a variety of different supplements, not to mention coffee and tea. Each serving of Platinum Pre contains 200mg of caffeine per serving.
• Capsimax Capsicum Extract – This was something of a surprising ingredient, as we’re more used to seeing it included in fat burners. The label says that they’ve included it in this product to help with metabolic support, althrough we’re not sure this will have a direct impact on your workouts.
• Beta-Alanine – This ingredient is one we’ve regularly seen in pre workouts, but we don’t rate it as one of the most important. It’s usually used in pre workout supplements because it’s a building block for carnosine, which can help to reduce acidic byproducts from intense training. It’s supposed to help you enjoy harder and more intense training sessions, although we’re not totally convinced about the research into this.
• PhytoBlend – This is a proprietary blend included in Platinum Pre. This is when a manufacturer uses a range of ingredients in a ‘blend’. The problem with this is that we don’t know exactly how much of each substance is included, only the total dose for the blend. That being said, PhytoBlend does contain some things we like to see in pre workout supplements, such as Beet Juice Powder.
• L-Citrulline – Another one of our favorite pre workout ingredients. It’s believed to help support performance during periods of high-intensity exercise. It can also help to dilate the blood vessels, leading to amazing muscle pumps.
You can check out the full list of Platinum Pre ingredients in the chart below:
Although Platinum Pre does contain some of our favorite and top-rated pre workout ingredients, there were also a few things missing that we would’ve liked to see in this product.
Firstly, there was no L-Theanine on the label. This is one of our top ingredients, because when it’s combined with caffeine, it helps to bring out the best effect, while reducing nasty side effects such as the jitters or energy crashes.
It was also a shame not to find any Coconut Water Powder in this product, as it’s been shown to help with hydration – something which can help greatly when you’re pushing yourself hard in they gym.
Rhodiola Rosea is another one of our favorite ingredients for a pre workout, because it can help deliver mental clarity and keep you focused during your gym sessions.
Remember to check out our updated guide to the best pre workouts on sale right now by hitting the link below.
Most popular pre workout supplements on sale these days are pretty safe, because they tend to only include natural ingredients.
That being said, everyone is different, and so we definitely recommend taking a close look at the ingredients label before trying a new product to make sure that you’re not allergic to any of the substances.
The main issue to look out for in pre workouts is the over-use of stimulants.
Caffeine is a great pre workout ingredient, but it’s not something you want too much of on a regular basis.
As we mentioned above, Platinum Pre contains 200mg of caffeine per scoop, which is just above our recommended dose of 150mg per serving.
There could be issues in some people who choose to take more than the recommended dose of one scoop per serving, so it’s one to keep an eye on.
We also wouldn’t recommend taking this product too close to bedtime, as it could affect your sleep.
Each tub of Platinum Pre is 240g, which is equivalent to 30 one-scoop servings.
It currently comes in three flavors – Fruit Punch, Raspberry Lemonade and Twisted Apple.
The directions say that you can take either one or two scoops and assess your tolerance. Given the caffeine content, we’d definitely recommend that you start with one scoop.
The label says that you should mix your scoops with water and drink immediately.
There was no time-frame given, but it’s probably a good idea to take it around 30 minutes before starting your training session.
We found quite a lot of reviews of Platinum Pre on bodybuilding.com.
Given that it’s a pretty popular product, there’s plenty of feedback on it, which is a good thing.
One customer said that it was a great pre workout formula for them and that it was simple but effective. They used the Raspberry Lemonade flavor.
Someone else said that they loved it because it just gave them enough of a boost to get their workout done in style, without leaving them with the jitters.
Another user said that it was hands-down the best pre workout supplement they had ever tried.
However, one user said that the product gave them itchy skin around their face and on their palms, which doesn’t sound great.
Platinum Pre is a decent product but we don’t currently rate it as the best pre workout on sale right now.
We recently updated our ultimate guide to pre workouts, featuring the best supplements and ingredients. Check it out by clicking the link below.
As we always say when discussing supplements of any type, you should first make sure that you’ve got the basics sorted.
That means making sure that you’ve got a solid training plan in place, as well as a nutrition regime.
A good pre workout can then help you reach your goals faster by making sure that you feel on point during your crucial trips to the gym.
So that brings us to an end of our review of the Platinum Pre pre workout supplement.
Here are our overall thoughts in summary:
• Some good ingredients
• Good reviews
• Missing L-Theanine and Coconut Water Powder
• Beta Alanine could cause problems for some
That wraps up our full review of Platinum Pre Optimum Nutrition. Overall, we think that you wouldn’t go too far wrong with this product, but we definitely think that there are better options available right now.
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BIOGRAPHY: Daniel Sturridge
BIOGRAPHY: Kepa Arrizabalaga