Pre JYM Pre Workout – Reviews, Ingredients and Price
Pre JYM is a pre workout powder supplement that's been designed to help you get the most out of your training
Pre JYM is a pre workout supplement that’s been designed to help support you on your health and fitness journey.
Available to buy at: www.bodybuilding.com
Likes most of the leading pre workout supplements on the market, it comes as a flavoured powder to be mixed into a drink and consumed before your exercise session.
As is also the case with most of the top supplements out there, it also contains a range of ingredients including Caffeine, Minerals, Amino Acids and Plant Extracts.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. The content of our articles is not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always best to speak with your doctor or a certified medical professional before making any changes to your lifestyle, diet or exercise routine, or trying a new supplement.
As is the case with most supplements, it’s best not to regard them as ‘magic’ pills or powders – but a good one can help to provide support during your health and fitness journey.
The purpose of this article is for us to take a detailed look at Pre JYM, focusing specifically on the ingredients it uses, their doses and the directions.
There are loads of different pre workout supplements available on the market these days, but not all of them are created equal.
So, now that the introductions are out of the way, let’s begin taking a bit of a closer look at the Pre JYM Pre Workout supplement.
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Pre JYM Pre Workout – The Basics
As we have already mentioned, Pre JYM is a pre workout supplement that has been designed to help support you on your health and fitness journey.
It’s made by a company called Jym Supplement Science and it’s available to buy online from a number of internet retailers, including bodybuilding.com and GNC.
It’s marketed as a “high performance” supplement that’s been specifically formulated to help you perform at your best as you look to achieve your health and fitness goals.
According to the product page on bodybuilding.com, this supplement features some “must-have” ingredients that can help to support you as you look to achieve your training goals.
Like most of the pre workout supplements on the market these days, Pre JYM comes in a flavoured powder. At the time of writing, there were eight flavours available on bodybuilding.com, including:
• Cherry Limeade
• Grape Candy
• Orange Mango
• Pink Lemonade
The marketing material on the bodybuilding.com product page says that this supplement has been specifically designed by renowned exercise and nutrition scientist Dr. Jim Stoppani with 13 research-backed ingredients.
We’ll take a closer look at the actual ingredients formula below, but like many pre workouts, Pre JYM uses ingredients such as Caffeine, Citrulline Malate and Beta-Alanine in its formula.
So, now that we’ve covered some of the basic things to know about the Pre JYM supplement, it’s time to start focusing a bit more closely on the ingredients formula.
Let’s begin this part by taking a look at the actual ingredients formula of Pre JYM.
Note that the label shown below was displayed on bodybuilding.com at the time of writing. However, be sure to check the details of any supplement you purchase, as the formulas and ingredients may change from time to time.
Let’s now focus on some of the main ingredients in the Pre JYM pre workout supplement.
Editor's note: The health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing.
• Calcium – Calcium is an important mineral that we need to get from dietary sources. In case you didn’t already know, Calcium contributes to normal energy release and normal muscle function, amongst other things, so you can see why it’s been included in the Pre JYM formula.
• Potassium – This is another key mineral that we need to get from dietary sources. Potassium contributes to normal muscle function and the maintenance of normal blood pressure.
• Caffeine Anhydrous – You probably don’t need any introduction to Caffeine. It’s one of the most popular stimulants on the planet and it’s commonly found in hot drinks such as tea and coffee. Each serving of Pre JYM contains 300mg of Caffeine. To put this dose into context, you’d expect to find around 100mg of Caffeine in a regular cup of coffee.
• Creatine HCl – You probably already know all about Creatine as a popular post-workout supplement. What you may not know is that Creatine is also a common inclusion in some of the leading pre workout supplements on the market. Pre JYM uses 2g of Creatine HCl per scoop.
• Beta-Alanine – This is another popular inclusion in some leading pre workout supplements. Each serving of Pre JYM contains two grams of Beta-Alanine.
• Taurine – This is a popular inclusion in many commercially-available energy drinks, so you can probably guess why it’s also used in some pre workout supplements. Each serving of Pre JYM contains one gram of Taurine.
• Citrulline Malate – This is an amino acid which is found in watermelons. It has some promising research behind it, and it is one of the common ingredients found in some of the leading supplements on the market. Each serving of Pre JYM contains 6g of Citrulline Malate.
Price and Where To Buy
As mentioned above, the Pre JYM Pre Workout supplement is available to buy from a number of online retailers, including bodybuilding.com, GNC and Amazon.
It’s currently available in two sizes – one tub containing 20 servings and another containing 30 servings.
At the time of writing, the 20 servings tub cost $37.99, while the 30 servings tub cost $48.99, both from bodybuilding.com.
It’s worth shopping around and checking the latest prices for yourself, as they can change from time to time.
How To Take It
The directions shown on bodybuilding.com for Pre JYM were as follows:
“As a dietary supplement, mix 1 scoop of Pre JYM in 16-24 oz. of water and drink 30-45 minutes before workouts.
“Initially use 1/2 serving or less to assess tolerance. Once tolerance is assessed, take no more than 1 serving.
“To avoid sleeplessness, do not consume within 6 hours of bedtime.”
Be sure to carefully check the label and details of any supplement you’re thinking of trying, as the directions may vary from what’s shown above.
It’s always best to speak to your doctor before taking a new supplement or making any major lifestyle changes.
As mentioned above, you should also carefully read the entire label of any supplement before taking it, including the directions, warnings and ingredients.
There were a number of warnings about Pre JYM shown on bodybuilding.com at the time of writing.
The product page said that you should not take this supplement if you are under the age of 18, pregnant or nursing, have any known or suspected medical conditions are taking any prescription or over the counter medications or are sensitive to Caffeine.
They also say that you should consult with a qualified healthcare professional before using this or any other dietary supplement.
The label also says that each serving contains 300mg of caffeine per serving, the equivalent of approximately 3 cups of coffee.
The warnings also say that this supplement must not be taken with any other Caffeinated product. Too much caffeine may cause nervousness, irritability, sleeplessness and/or rapid heartbeat. Immediately discontinue use and consult your doctor if any adverse reactions occur.
As mentioned above, be sure to read the entire label of any product you’re thinking of taking before using it for the first time.
Pre JYM Pre Workout Reviews
We took a look on Amazon.com to see what some customers were saying about Pre JYM.
At the time of writing, this supplement had an average rating of 4.4 out of 5 stars from a total of 2,249 reviews.
One happy customer left a five-star rating and said that it was quite simply the “best” pre workout that they had ever used.
One of the more negative reviews came from somebody who left a three-star rating and said that the supplement was “fine” but not their favourite pre workout.
Anything Else To Consider?
As we mentioned above, it’s best to speak to your doctor before taking a new supplement or making any major lifestyle changes.
Dietary supplements are not intended to replace varied, balanced diet and a healthy overall lifestyle.
Pre workout supplements can be a good addition to a healthy lifestyle and exercise regimen, but they shouldn’t be viewed as ‘magic’ powders that will work without any effort on your part.
Getting into shape requires the hard work, patience and dedication that comes with following a good diet and sensible workout programme.
Is This The Best Supplement For Me?
Pre JYM is a popular pre workout supplement that’s available to buy online and contains a lot of the ingredients you’d expect to find in a product in this category.
If you’re interested, you can check out our updated guide to some of the best pre workout supplements out there by following the link shown below.
Conclusion – Our Final Thoughts
So, that brings us to the end of our look at the Pre JYM pre workout supplement.
We’ve walked you through the key things to know about this supplement have have focused specifically on the ingredients and other facts.
All in all Pre JYM seems to be a popular pre workout that contains a lot of the ingredients you’d expect to find in a top product. That said, the 300mg of Caffeine per dose may be a bit high for some people.