Prime-T RSP Nutrition – Reviews, Ingredients and Price
We take a look at the Prime-T supplement by RSP Nutrition, focusing on the ingredients, doses and directions
Prime-T is a so-called ‘testosterone booster’ supplement made by RSP Nutrition that contains a range of ingredients including vitamins, minerals and plant extracts.
Available to buy at: www.bodybuilding.com
RSP Nutrition’s supplements are available to buy online from a number of online outlets including bodybuilding.com.
Before we go any further, we want to make some important points about the supplements in this category.
You probably already know that despite their name, the supplements in this category themselves have not been proven to ‘boost’ test levels on their own, and they shouldn’t be regarded as magic pills.
The dietary supplements in this category usually contain a range of ingredients, such as plant extracts, vitamins and minerals, each of which may help to support some functions in the body and make up for potential shortfalls in certain nutrients.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. The content of our articles is not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always best to speak with your doctor or a certified medical professional before making any changes to your lifestyle, diet or exercise routine, or trying a new supplement.
The purpose of this article is for us to take a close look at the RSP Prime-T supplement from all angles.
We’re going to be paying particularly close attention to the ingredients formula, the doses and the directions.
So, with the introductions out of the way, let’s begin taking a closer look at the Prime-T supplement in a bit more detail.
Jump To Section
Prime-T – The Basics
As we have already mentioned above, Prime-T is a dietary supplement made by a company called RSP Nutrition.
It comes in a black bottle and is available to buy online from a number of retailers, including bodybuilding.com.
Like most of the supplements in this category, it contains a selection of ingredients ranging from vitamins and minerals to amino acids and plant extracts.
It comes in a capsule form, and each bottle either contains 60 or 120 capsules.
The marketing material on the official product page on bodybuilding.com says that this supplement has been specifically “loaded with key ingredients” to help support you on your health and fitness journey.
Some of the ingredients in the Prime-T formula include Zinc, Vitamin D, D-Aspartic Acid and Fenugreek Extract.
RSP Nutrition are a fairly well-established brand in the health and fitness space, and they make a range of different supplements to cater to a variety of different needs.
So, now that we’ve covered some of the basic things to know about Prime-T, it’s time to start taking a bit of a closer look at the ingredients formula to see what’s actually contained within each capsule.
Let’s begin this part by taking a closer look at the actual ingredients formula of the Prime-T supplement.
Note that the ingredients label shown below was displayed on bodybuilding.com at the time of writing. However, you should carefully check the details of any supplement you’re thinking of taking, as the formulas and information may change from time to time.
The first thing to point out is that this supplement does not use a proprietary blend. This means that the doses of each of the ingredients are transparently shown on the label, which is generally a positive thing.
Editor's note: The health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing.
Let’s now take a closer look at some of the main ingredients in the Prime-T formula.
• Vitamin D – Our bodies make Vitamin D naturally when our skin is exposed to direct sunlight containing UVB rays. Vitamin D plays a number of important roles in the body, including helping with the normal function of the immune system and the maintenance of normal bones.
• Vitamin B12 – This is an important B Vitamin that we need to get from dietary sources. In case you didn’t know, Vitamin B12 helps to support normal energy release and the reduction of tiredness and fatigue.
• Zinc – Zinc is an important dietary mineral that plays a number of roles in the body. It’s one of the key ingredients for supplements in this category, because Zinc contributes to the maintenance of normal testosterone levels in the blood, as well as normal fertility and reproduction. Each serving of Prime-T contains 12mg of Zinc Citrate.
• D-Aspartic Acid – This is one of the most commonly-used ingredients for supplements in this category. D-Aspartic Acid is an amino acid present in neuroendocrine tissues of invertebrates and vertebrates, including rats and humans. Each serving of Prime-T contains 3.2g of D-Aspartic Acid.
• Fenugreek Extract – This is a plant extract which, as you may have already guessed, comes from Fenugreek Seeds. Each capsule of Prime-T contains 500mg of this ingredient. As a supplement ingredient, there is indeed some promising research behind Fenugreek, and it is commonly found in lots of the products in this category.
• Maca Extract – This plant extract ingredient comes from the root of the Maca plant. Each serving of Prime-T contains 300m of Maca Root Extract.
• Boron – Boron is an important mineral that is thought to play a role in a number of normal bodily processes. It’s also a common inclusion in a lot of the supplements in this category. Each serving of Prime-T contains 100mg of Boron Citrate.
Some of the other ingredients in the Prime-T formula include Safed Musli Extract, Vitamin B3 and Folate.
It is always best to speak to your doctor before taking a new supplement or making any major lifestyle changes.
It’s also really important that you carefully read the entire label of any supplement you’re thinking of taking, including the ingredients, warnings and directions.
There were a number of warnings shown on the bodybuilding.com product page for RSP Prime-T at the time of writing.
The warnings said: “Not intended for use by persons under age 18. Do not exceed recommended dose. Consult with your physician prior to use if you are pregnant or nursing, if you have a known medical condition or if you are taking medications.
“Discontinue use and call a physician or licensed qualified healthcare professional immediately if you experience any negative side effects, severe headaches, or other unusual symptoms.”
As mentioned above, it’s always best to consult your doctor before taking a new supplement or making any major lifestyle changes.
How To Take It
As we mentioned above, Prime-T is available in two separate bottle sizes. One contains 60 capsules and the other contains 120 capsules.
The directions for Prime-T shown on bodybuilding.com at the time of writing said: “As a dietary supplement, take four tablets on an empty stomach 30-60 minutes before bedtime.”
As we have already mentioned, remember to carefully read the entire label of any supplement you’re thinking of taking, as the directions and product information may vary from what’s shown on this page.
We took a look on Amazon.com to see what some customers were saying about the Prime-T supplement.
At the time of writing, this supplement had an average rating of 4 out of 5 stars from a total of 658 reviews on Amazon.
One happy customer left a five-star review of Prime-T and said that they felt that it was a “great” supplement to take on a regular basis.
Someone else left a four-star review and said that they were generally happy with the supplement after having given it a go.
One of the more negative reviews came from somebody who left a three-star review and said that they were not sure that the supplement lived up to their expectations.
Anything Else To Consider?
As we have mentioned above, it’s always best to speak to your doctor before taking a new supplement or making any major lifestyle changes.
Dietary supplements are not intended to replace a varied, balanced diet and a healthy overall lifestyle.
The supplements in this category can contain some decent ingredients, each of which can help to support some processes in the body.
However, as is the case with most health and fitness supplements, it’s generally best not to regard them as ‘magic pills’ that will work without any effort on your part.
Ensuring that you are following a good diet, sticking to a sensible workout plan and are getting enough quality sleep are some of the key things you can do to support good health overall.
Is This The Best Supplement For Me?
Prime-T is a popular supplement made by RSP Nutrition that contains a lot of the ingredients you’d expect to find in a supplement in this category, including Zinc and Vitamin D.
If you’re interested, you can check out our updated guide to some of the leading supplements in this category by following the link shown below.
Conclusion – Our Final Thoughts
So, that brings us to the end of our in-depth look at the RSP Nutrition Prime-T supplement.
We’ve walked you through some of the key things to bear in mind about this supplement, including the ingredients, directions and the doses.
The ingredients contain a range of vitamins, minerals and herbal extracts, as well as amino acids.
Prime-T contains a lot of the ingredients you’d expect to find in a supplement in this category, and it uses a transparent formula in which all of the doses of the active ingredients are disclosed.