Red Cell The Protein Works – Reviews, Ingredients and Price

We take a close look at The Red Cell supplement made by The Protein Works, focusing on the ingredients and the doses

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Red Cell The Protein Works Review

Red Cell is a supplement made by The Protein Works that claims to be among the “strongest” in its category.

Product website:

The Protein Works are a UK-based sports nutrition and supplements brand and we’ve already taken a look at their popular Thermopro product here on the site.

Before we start taking a close look at Red Cell, we want to make a few important points about the supplements in this sometimes controversial category.

So-called ‘fat burner’ supplements are not ‘magic pills’ – and they are generally not proven to ‘burn’ fat on their own.

However, what they can do is provide a range of ingredients such as vitamins, minerals, stimulants and plant extracts, each of which may bring some benefits and support on your health and fitness journey.

Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. Our articles and the products featured in them are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always speak with a certified medical professional before making any changes to your lifestyle, diet, exercise routine, and/or taking any supplements.

The purpose of this article is for us to take a detailed look at Red Cell and focusing on the important things you need to know about it.

We’re going to be paying particularly close attention to the ingredients, their doses, and the directions as we look to see where this supplement stands.

So, with the introduction out of the way, let’s start taking a closer look at some of the basic things to know about Red Cell by The Protein Works.

Red Cell – The Basics

As we have already mentioned, Red Cell is a supplement made by the UK-based company The Protein Works.

What’s slightly unique about the Red Cell formula is that it’s been specifically designed to help support you during your workouts – as well as your body goals.

The box of Red Cell describes this supplement as a “thermo-CLA hybrid” supplement that can support you on your fitness journey.

It’s available to buy directly from The Protein Works’ website, where the marketing material says that this supplement uses a “scientific breakthrough” in capsule technology to help support your health and fitness goals.

The marketing material on the official site also says that Red Cell has been specifically formulated for anyone looking to take their “performance to the next level”.

The supplement uses something called a “dual phasing” formula which can be used as a ‘pre workout’ and also a ‘fat burner’ supplement.

You probably already know that pre workout supplements are products that are designed specifically to be consumed before training to support you through your periods of exercise.

The promotional material goes on to reveal that the outer shell of the capsule contains premium-grade CLA, while the inner core of the supplement is an “advanced stimulatory formula” that contains ingredients such as Caffeine and Amino Acids.

So, from all of this we can see that Red Cell is positioned as something of a hybrid supplement, in between the ‘fat burner’ and ‘pre workout’ categories.

Now, that we’ve taken a look at some of the main things to know about Red Cell, it’s time to start taking a bit of a closer look at this supplement’s ingredients formula.

The Ingredients

Let’s begin this part by looking at the actual ingredients label of Red Cell, as shown on the official The Protein Works website at the time of writing.

Note that the ingredients formula shown below was correct at the time of writing, but it’s always important to check the label of any supplement you’re thinking of taking, as formulas may change from time to time.

The Red Cell ingredients formula, as shown on The Protein Works Website at the time of writing

The Red Cell ingredients formula, as shown on The Protein Works Website at the time of writing

One of the first things to point out about Red Cell is that this supplement does not use a proprietary blend, and that means that we know the exact doses of each of the individual ingredients shown on the label.

Editor's note: Any health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing. Additionally, you should carefully check the ingredients information shown on the official website of any product you're considering purchasing, as formulas may change from time to time and therefore may differ from what's shown on this page.

Let’s now focus on some of the main ingredients in the Red Cell formula.

• Caffeine – You probably don’t need any introduction to Caffeine, as it’s one of the most popular stimulants on the planet. Each capsule of Red Cell contains 70mg of Caffeine. To put this dose into context, you’d expect to find around 100mg of Caffeine in a regular cup of coffee.

• Chromium – This is an important trace element that we need to get from our diets. In case you didn’t know, Chromium contributes to normal macronutrient metabolism, as well as the maintenance of normal blood glucose levels.

• Vitamin B6 – This is an essential mineral that we need to get from our diets. Vitamin B6 helps with the reduction of tiredness and fatigue, as well as supporting normal energy release.

• CLA – This is a type of fatty acid called Conjugated Linoleic Acid. It’s the main ingredient in the ‘outer’ capsule in the Red Cell formula, and each capsule contains 450mg of CLA.

• Cayenne Pepper – Many of the leading supplements in this category use Cayenne or some other sort of Chilli Extract in their formulas. Each serving of Red Cell contains 36.5mg of Cayenne Extract.

• Green Coffee Bean Extract – Another popular ingredient in the supplements of this category, this is usually included because it’s rich in a substance called Chlorogenic Acid.

Some of the other ingredients in the Red Cell formula include Citrus Aurantium and L-Phenylalanine.

Price and Where To Buy

You can buy Red Cell directly from the official The Protein Works website, which is probably the easiest way to get your hands on this supplement.

At the time of writing, one box containing 90 capsules costs £34.99 in the UK, making it one of the more premium-priced supplements in this category.

Side Effects

We always recommend that you speak to your doctor before thinking about taking a new supplement for the first time.

It’s also very important that you carefully read the entire label of any product you purchase, including the warnings, directions and ingredients.

There is a warning on the label saying not to exceed the recommended dosage instructions. It also says that Red Cell is not suitable for children, or pregnant or breastfeeding women, as well as people sensitive to Caffeine.

How To Take It

Each box of the Red Cell contains either 90, 180 or 270 capsules.

The suggested use directions on the label say that you can take three capsules before your workout, or one capsule, three times daily.

Because of the Caffeine content in this supplement, it’s probably best not to take it too close to when you’re planning on going to sleep.

It’s also worth noting that if you do take three capsules at a time, that will mean a total of 210mg of Caffeine (70mg per capsule). This is a significant amount, and may be too much for some people.

Red Cell The Protein Works Reviews

At the time of writing, this supplement had an average rating of 2.7 out of 5 stars from a total of five reviews on

One happy customer left a five-star rating and said it was “fantastic”.

One of the more negative reviews came from someone who left a two-star rating and simply said that the supplement didn’t work for them.

Pros and Cons

Let’s now weigh up some of the pros and cons of The Red Cell.

• Uses Green Coffee Extract and Chromium
• Dual-action capsule form
• Reputable Brand

• Not Vegan or Vegetarian friendly
• Caffeine content (210mg) when taking three capsules may be took much for some people

Is This The Best Supplement For Me?

Red Cell is a popular supplement that is interestingly positioned as being part ‘fat burner’ and part ‘pre workout’.

If you’re interested, you can check out our updated guide to some of the leading supplements on the market right now by following the link shown below.

Anything Else To Consider?

As we’ve already mentioned, you should speak to your doctor before taking any new supplement or making any major lifestyle changes.

Food supplements are not intended to replace a varied, balanced diet and a healthy overall lifestyle.

Ensuring that you are sticking to a good diet, following a sensible workout plan and getting enough quality sleep are some of the key things you can do to support your health overall.

Conclusion – Our Final Thoughts

That brings us to the end of our Red Cell review.

We’ve walked you through all of the main things to bear in mind when it comes to this interestingly-formulated supplement made by The Protein Works.

We’ve taken a close look at the ingredients formula and have also examined the directions and the doses.

All in all, Red Cell is a very interesting hybrid supplement that stands somewhere in between a ‘fat burner’ and a ‘pre workout’.

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