Shred Sport MusclePharm – Reviews, Ingredients and Price
We take a look at the MusclePharm Shred Sport supplement, focusing on the ingredients, doses and price
Shred Sport is a so-called ‘thermogenic complex’ supplement made by MusclePharm that’s designed to help support you on your health and fitness journey.
Available to buy at: www.bodybuilding.com
MusclePharm are a well-established brand in the health and fitness industry, and they are well-known for their range of quality supplements.
Before we start taking a closer look at the Shred Sport formula, we want to make a few important points about the supplements in this sometimes controversial category.
So-called ‘fat burner’ supplements are not ‘magic pills’ – and they are generally not proven to ‘burn’ fat on their own.
However, what they can do is provide a range of ingredients such as vitamins, minerals, stimulants and plant extracts, each of which may bring some benefits and support on your health and fitness journey.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. Our articles and the products featured in them are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always speak with a certified medical professional before making any changes to your lifestyle, diet, exercise routine, and/or taking any supplements.
The purpose of this article is for us to take a detailed look at the Shred Sport supplement. To do this, we’re going to focus mainly on the facts about this product, such as the ingredients formula, the doses and the directions.
So, with the introductions out of the way, let’s start taking a closer look at the Shred Sport supplement in a bit more detail.
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MusclePharm Shred Sport – The Basics
As we have already mentioned, Shred Sport is a so-called ‘fat burner’ supplement made by MusclePharm. It comes in a capsule form and is available to buy online from retailers such as bodybuilding.com.
The bottle of the supplement features branding claiming that this product uses a “breakthrough” formula to offer some support on your health and fitness journey.
Each bottle of Shred Sport contains a total of 60 capsules, and like most of the similar supplements out there in this category, it contains a range of ingredients including vitamins, stimulants and plant extracts.
According to the product page on bodybuilding.com, this supplement uses “researched” and “effective” ingredients to help you as you look to achieve your health and fitness goals.
The marketing material goes on to say that this supplement uses “powerful ingredients” to bring you closer to your performance goals.
As we have already mentioned, the MusclePharm brand is one of the most well-established ones in the health and fitness space, and they sell a number of other supplements including protein powders, pre workouts and more.
So, now that we’ve covered some of the basic things to bear in mind when it comes to the Shred Sport supplement, it’s time focus a bit more on the ingredients this supplement uses.
Let’s begin this part by taking a close look at the actual ingredients label of MusclePharm Shred Sport.
Note that the label shown below was displayed on bodybuilding.com at the time of writing, but you should carefully check the details of any supplement you’re thinking of taking on the label itself, as formulas may change from time to time.
The first thing worth noting about the ingredients formula is that it does not use a proprietary blend. This means that the specific doses of all of the active ingredients are shown clearly on the lable.
Editor's note: The health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing.
Let’s now focus on some of the main ingredients the Shred Sport formula.
• Vitamins B6 and B12 – These are two important B vitamins that we need to get from our diet. In case you didn’t know, Vitamins B6 and B12 help with normal energy release and the reduction of tiredness and fatigue.
• Caffeine – You probably do not need much of an introduction to this ingredient. Caffeine is one of the most popular stimulants on the planet, and you’re probably well aware of its effects and benefits. Each serving (two capsules) of Shred Sport contains 200mg of Caffeine (100mg of Caffeine per capsule). To put this dose into context, you’d expect to find around 100mg of Caffeine in a regular cup of coffee.
• Capsicum Extract – Many of the leading supplements in this category contain Cayenne Pepper or some sort of Chilli Extract in their ingredients formulas. Shred Sport contains 125mg of Capsimax Capsicum Fruit Extract.
• Dandelion Root Extract – This is a plant extract which comes from the root of the Dandelion plant. Each serving of two capsules of Shred Sport contains 100mg.
• Theacrine – Shred Sport contains a branded form of Theacrine called Theacrine, at 50mg dose per serving of two capsules.
• L-Carnitine Tartrate – This is an amino acid ingredient that’s often found in pre workout supplements. Each serving of Shred Sport contains 500mg of L-Carnitine Tartrate.
Some of the other ingredients in the Shred Sport formula include Niacin and Brown Seaweed Fucoxanthin Extract.
Price and Where To Buy
As mentioned above, the Shred Sport supplement is available to buy from a number of online retailers including bodybuilding.com.
At the time of writing, one bottle containing 60 capsules costs around $26.99.
It’s always worth doing some of your own research, as the prices of supplements can change from time to time.
It’s always best to speak to your doctor before taking a new supplement or making any major lifestyle changes.
It’s also very important that you carefully read the entire label of any supplement you’re thinking of taking for the first time.
There were a number of safety warnings shown on the product page on bodybuilding.com at the time of writing.
The warnings say that this supplement is for use by healthy adults 18 years of age or older only.
They also say that you must consult with a physician, if using prescription or over the counter medications, or have pre-existing conditions like: high/low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, prostate enlargement/urination issues; or if taking a Monoamine Oxidase Inhibitor or erectile dysfunction medication.
The label also says that you must discontinue use of the supplement 2 weeks prior to surgery.
In case of adverse reactions, discontinue immediately and consult health professional.
There is also a warning about the Caffeine content. It says that this supplement must not be sued with: caffeine/stimulants; alcohol, nitrates, under extreme conditions of heat, sleep deprivation or dehydration.
It also says not to exceed the recommended serving or use if safety seal is broken.
How To Take It
As mentioned above, you should carefully check the directions that come with any supplement you’re thinking of taking, as they may differ from what’s shown on this page.
The directions shown on bodybuilding.com at the time of writing said: “Take 1 serving (2 capsules) daily.
“For competitions and intense training sessions, take 2 servings daily – 1 serving (2 capsules) in the morning, 1 serving (2 capsules) in the afternoon.
“To assess individual tolerance, first begin with 1 capsule in the morning and 1 capsule in the afternoon. Consume with plenty of water.”
Because of the Caffeine content in this supplement, it’s probably best not to take it within about six hours of when you plan to go to sleep.
MusclePharm Shred Sport Reviews
We took a look on bodybuilding.com to see what some customers were saying about Shred Sport.
At the time of writing, it had an average rating of 8.0 out of 10 stars from 12 reviews.
One happy customer left a 10/10 review and said that the supplement worked very well for them.
One of the more negative reviews we found came from somebody who left a 5/10 rating and said that the supplement was simply “okay” in their opinion.
Anything Else To Consider?
As mentioned above, it’s always best to speak to your doctor before taking a new supplement or making any major lifestyle changes.
Dietary supplements are not intended to replace a varied, balanced diet and a healthy overall lifestyle.
It’s also generally best not to regard the supplements in this category as ‘magic pills’ that will work without any effort on your part.
Making sure that you’re following a sensible workout plan, eating a healthy diet and getting enough restorative sleep are some of the key things you can do to support your health overall.
Is This The Best Supplement For Me?
Shred Sport is a clearly-formulated supplement that contains a lot of the ingredients you’d expect to find in a product in this category, including Caffeine, B Vitamins and plant extracts.
If you’re interested, you can check out our updated guide to some of the leading supplements in this category by following the link shown below.
Conclusion – Our Final Thoughts
That brings us to the end of our look at the Shred Sport supplement by MusclePharm.
We’ve walked you through some of the key things to bear in mind when it comes to this supplement, and have also focused on the ingredients and directions.
All in all, Shred Sport is a simply-formulated supplement which contains a range of popular ingredients you’d expect to find in a product in this category.