Skinny Gal Rockstar – Reviews, Ingredients and Price
We take a look at the Skinny Gal supplement made by Rockstar, focusing specifically on the ingredients and the doses
Skinny Gal is a “thermogenic” supplement made by Rockstar that has been specifically formulated for women.
Available to buy at: www.amazon.com
It’s a popular so-called ‘fat burner’ supplement that’s been designed to help support you on your health and fitness journey.
Before we start taking a close look at Skinny Gal, we want to make a few important points about the supplements in controversial category.
So-called ‘fat burner’ supplements are not ‘magic pills’ – and they are generally not proven to ‘burn’ fat on their own.
However, what they can do is provide a range of ingredients such as vitamins, minerals, stimulants and plant extracts, each of which may bring some benefits and support on your health and fitness journey.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. Our articles and the products featured in them are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always speak with a certified medical professional before making any changes to your lifestyle, diet, exercise routine, and/or taking any supplements.
The purpose of this Skinny Gal article is for us to take a detailed look at this supplement from all angles.
We’re going to be paying particularly close attention to the ingredients, their doses and the other important facts about this popular female-focused product.
So, with the introductions out of the way, let’s start taking a closer look at Skinny Gal by Rockstar.
Jump To Section
Skinny Gal Rockstar – The Basics
Skinny Gal is a capsule-form supplement made by a brand called Rockstar.
Rockstar are a well-established brand in the health and nutrition space, and they have a range of different types of supplements on offer.
The Rockstar range of products is available to buy from the official website, but you’ll also find a selection of their supplements available for purchase from Amazon.com in the US.
Skinny Gal is marketed as a “diet pill for women” which contains a range of ingredients designed to help support your health and fitness goals, according to the product description on Amazon.com.
The product site on Amazon says that this “thermogenic” supplement has been specifically designed to help support you on your health and fitness journey as you take responsibility for your results.
If you’ve done some of your research into the supplements in this category, you’ll know that a large majority of the products are either aimed at men or both genders together.
Skinny Gal stands out from the pack in the sense that it has been specifically designed for, and is marketed at, women.
It fits into the broader range of supplements known as ‘fat burners’ for women and contains a specific selection of ingredients designed to help support your health and fitness goals.
The marketing material of Skinny Gal says that this supplement has been specifically designed to be combined with a healthy lifestyle – including watching your calorie intake and committing to regular exercise.
The official description on the Rockstar website also says that the ingredients in this supplement have been specifically selected to make an “incredibly powerful” formula.
Skinny Gal uses ‘veggie’ capsules to deliver its ingredients, and the listing on Amazon.com says that the supplement comes with a 100% satisfaction guarantee.
So, now that we’ve covered some of the basic things you need to know about Skinny Gal by Rockstar, it’s time to take a closer look at the actual ingredients formula it uses.
Let’s begin this part by taking a close look at the actual ingredients label of Skinny Gal.
It’s important to note that the formula shown below was displayed on Amazon.com at the time of writing. However, you should carefully check the label of any supplement you’re thinking of taking, as ingredients formulas may change from time to time.
Let’s now take a look at some of the main ingredients in the Skinny Gal formula.
It’s worth noting that some of the active ingredients have their doses revealed on the label, but some also have their doses hidden in a proprietary blend.
• Caffeine Anhydrous – You probably do not need any introduction to Caffeine. It’s one of the most popular stimulants on the planet and it’s also a common inclusion in supplements in this category. We don’t know exactly how much Caffeine is in each capsule of Skinny Gal because of the proprietary blend, but we can be sure that the total amount of Caffeine Anhydrous is less than the total blend amount of 235mg.
• Green Coffee – This is an extract which comes from green (unroasted) coffee beans. It’s a popular inclusion in supplements in this category because it’s rich in a substance called Chlorogenic Acid.
• Cayenne Pepper – Most of the supplements in this category contain Cayenne or some other form of Chilli Extract. Skinny Gal uses Cayenne Pepper Extract as part of its proprietary blend.
• Guarana – This is another plant extract which is also a source of Caffeine. Again, this is part of the proprietary blend.
• CLA – Short for Conjugated Linoleic Acid. This is a natural fatty acid which is sometimes included in the supplements in this category. This ingredient is not part of the proprietary blend, so we know that each capsule contains 15mg of CLA.
• Apple Cider Vinegar – Apple Cider Vinegar is a popular health food supplement that is claimed to have a number of potential benefits.
• 5-HTP – Also known by its full name of L-5-hydroxytryptophan, this is an amino acid that’s known for being a precursor to Serotonin in the body.
• Turmeric – Turmeric is a food that has been making a name for itself in the health and fitness space recently. Skinny Gal uses a form of Turmeric Extract as part of the formula of its proprietary blend.
• Garcinia Cambogia – This tropical fruit extract is sometimes found in these kinds of supplements. This is one of the ingredients not in the proprietary blend, so we know that Skinny Gal contains 40mg of Garcinia Cambogia per capsule.
Other ingredients in the Skinny Gal include Hoodia, Raspberry Ketones and L-Arginine.
Price and Where To Buy
As mentioned above, the Rockstar range of supplements is available to buy from the official website and also on Amazon.com in the USA.
At the time of writing, one bottle of Skinny Gal containing 60 capsules costs around $29.99 from Amazon.com.
As we mentioned at the start of this article, it’s always best to speak to your doctor before taking any new supplement for the first time, or making any major lifestyle changes.
It’s also important that you carefully read the entire label of any supplement before taking it, including the warnings, directions and ingredients.
If you are sensitive to stimulants such as Caffeine, it’s probably best to avoid Skinny Gal.
There is a warning on the label of this supplement saying that you should not exceed the recommended usage instructions.
The label also says that this supplement should not be used by children or women who are pregnant or nursing. The warnings also say that you shouldn’t take this supplement if you have a medical condition.
How To Take It
Each bottle of Skinny Gal contains 60 capsules.
The directions shown on the Amazon.com listing say that as a dietary supplement, you should take one capsule every day before a meal. The label also says that this supplement is “strictly” for use by healthy adults only.
As mentioned above, it’s important to carefully read the label of any supplement you’re thinking of taking, as the directions may differ from those that are shown above.
Because of the Caffeine content in the Skinny Gal ingredients formula, it’s probably best not to take this supplement within six hours of when you plan to go to sleep.
Skinny Gal Rockstar Reviews
We took a look at the Skinny Gal product listing on Amazon to see what some customers were saying about this supplement.
At the time of writing, this supplement had an average rating of 3.7 out of 5 stars from a total of 6,354 reviews.
One happy customer left a five-star rating and said that they loved the product and were happy with their purchase.
Someone else left a four-star review and said that they thought this supplement was a “perfect enhancer”.
One of the more negative Skinny Gal reviews came from somebody who left a two-star rating and said that they simply rated the supplement as “OK”.
Pros and Cons
Let’s now weigh up some of the pros and cons of Skinny Gal.
• Uses Cayenne and Green Coffee Bean Extracts
• Popular product
• Uses a proprietary blend
• Does not contain any vitamins or minerals as active ingredients
Is This The Best Supplement For Me?
Skinny Gal is a female-focused supplement that contains a range of popular ingredients including Caffeine, Cayenne Pepper and Green Coffee Bean Extract.
If you’re interested, you can check out our updated guide to some of the leading supplements out there in this category at the moment by following the link shown below.
Anything Else To Consider?
As we have already mentioned on this page, it’s important that you speak to your doctor before taking any new supplement or making any major lifestyle changes.
Dietary supplements are not intended to replace a varied, balanced diet and a healthy overall lifestyle.
If you’re looking to support your overall health, then sticking to a good diet, following a sensible workout plan and getting enough quality sleep are three important things you can do right away.
As we mentioned above, it’s best not to regard supplements as ‘magic pills’ that will work without any effort on your part.
Getting into shape and staying healthy requires hard work, patience and dedication, and you shouldn’t expect a supplement to solve all of your problems for you without any effort.
Conclusion – Our Final Thoughts
So, that brings us to the end of our detailed look at the Skinny Gal by Rockstar supplement.
We’ve walked you through the key things you need to know about this product. We’ve focused specifically on the ingredients formula, the marketing material, the directions and more to bring you an all-round view on this popular supplement.
All in all, Skinny Gal is a popular female-focused ‘diet pill’ that contains a range of plant extracts and stimulants in its formula.
Among the ingredients it uses are Caffeine Anhydrous, Cayenne Pepper and Green Coffee Bean Extract.
The supplement had fairly positive reviews on Amazon at the time of writing, and Skinny Gal is also available for purchase from the official Rockstar website.