Thermo Detonator Grenade review

This is our review of Thermo Detonator made by Grenade. We break down the product to bring you everything you need to know

Our rating: ★★★☆☆
Thermo Detonator review
Thermo Detonator is a supplement made by Grenade Photo: The Sport Review

Thermo Detonator is a popular health supplement made by Grenade. The website says that this product will help you ‘declare war on fat!’, which is an eye-catching slogan.

In this review post, we’re going to take a close look through this product, examine all of the ingredients and also check some customer reviews to help you decide if this supplement is right for you.

What does Thermo by Detonator Grenade do?

Thermo Detonator is one of many supplements designed to help your body speed up fat loss by combining a number of ingredients with various functions.

The website says that it’s an award-winning product designed by nutrition experts to help you with weight management.

Like most of the products in this category, you’re supposed to take the supplement a few times a day to help support some of your body’s natural functions.

The official website describes Thermo Detonator as being perfect for taking before cardio exercise, endurance and HIIT training. There was no mention of strength training on the site.

Let’s take an in-depth look at all of the ingredients in Thermo Detonator and see if it’s all it’s cracked up to be.

What you need to know about the ingredients

We’re going to start our Thermo Detonator Grenade review by taking a close look at the ingredients it uses.

There are some good ingredients in this product to help with your body’s natural ability to burn fat.

However, after having taken a look, we can’t help but feel that there are also some key omissions. Let’s first focus on exactly what Thermo Detonator does contain.

Green Tea Extract – A great place to start and one of our favourite natural ingredients to boost metabolism and speed up fat loss.

Green Tea is becoming increasingly popular in health supplements these days because of its various benefits.

Green Tea can act as a natural energy booster because it contains small amounts of caffeine.

It also acts as a natural thermogenic – which means it raises your body’s temperature and forces you to burn calories as you cool down again.

We’ve also found some mentions which suggest that Green Tea itself can help boost you body’s natural fat burning ability. Thermo Detonator contains 500mg of Green Tea per two capsules.

Bitter Orange Powder – This is an ingredient we had to do some research on as it’s not a very common inclusion in many health supplements these days.

Bitter Orange is an ingredient which is gaining more momentum these days as a natural way to boost your body’s ability to burn fat.

The extract is made up of several alkaloids which some studies have suggested target the specific receptors found in the body that promote the breakdown of fat.

Bitter Orange is also thought to increase the body’s metabolic rate, leading to more calories being burnt.

While there is little concrete evidence to support this theory, the inclusion of it in a product designed to help with weight loss certainly makes sense from that point of view.

Caffeine – A natural stimulant which coffee drinkers will need no introduction to. Caffeine is hugely popular in the health and fitness market because it can help to boost energy levels.

We’re seeing a growing trend of companies including Caffeine in their supplements to help promote health energy levels.

While there is little evidence to suggest that Caffeine directly contributes to the fat burning process, it’s definitely good for your energy levels to be up if you’re looking to stay active.

The only issue with this kind of stimulant is that it can keep you awake at night if you take it too late in the day.

Cayenne Pepper – This is one of our favourite natural fat-burning ingredients and it’s great to see it included in Thermo Detonator.

Cayenne Pepper, due to its spicy nature, raises your body’s core temperature and forces it to burn more calories as it cools down.

Cayenne, a natural thermogenic, also has another benefit aside from its metabolic boosting properties.

Some studies have suggested that it can act as a natural appetite suppressant. That’s great news as in theory, it should make sticking to your diet easier (by reducing cravings!).

We honestly feel that Cayenne Pepper should be one of the first ingredients you should look for in a fat burning supplement, so it’s great that Thermo Detonator includes it.

Green Coffee extract – This is another good ingredient which we tend to look for when assessing fat burners.

You’re probably familiar with the look of dark brown or black coffee beans after they have been roasted to make hot drinks.

Green Coffee beans are much lighter in colour because they have not been roasted.

Green Coffee is very rich in Chlorogenic Acid, which is thought to reduce the formation of glucose in your liver.

One recent study in 2012 also claimed that individuals who supplemented with Green Coffee extract for 60 days lost on average 5.7 per cent of their initial weight – although it’s not clear whether this is a realistic indicator of its potency.

Phenylalanine – L-Phenylalanine is one of the nine essential amino acids which your body uses to build proteins.

There have been studies which appear to indicate that Phenylalanine appears to play a role in weight management – although in our opinion, more research on this subject is needed.

It is thought that Phenylalanine could help to reduce appetite, although there’s no concrete evidence to back this up.

Although it’s a nice addition to this product, we feel that there’s not enough evidence to suggest that it will actually help with weight loss.


What’s missing?

Thermo Detonator has one of the shortest ingredients list out there for a fat burning product.

While this may not be a bad thing, there are some crucial ingredients we feel have been overlooked, which stop this being a truly brilliant product.

Glucomannan is not included and we really feel it should be because of its ability to help curb hunger cravings. We also look for the inclusion of Vitamins B6 and B12 to help with your body’s fat burning ability.

It’s also a real shame that both Zinc and Chromium are omitted.

Finally, it was disappointing to discover that Thermo Detonator doesn’t contain Black Pepper Extract in some form. That’s because it’s believed to help with the absorption of other ingredients and therefore increase the efficiency of the product.

Are there any side effects?

The product website says not to exceed the stated dose of four capsules per day.

While there are unlikely to be any major side effects from the ingredients in Thermo Detonator (always check to see if you may be allergic to anything in the product) the caffeine content may pose a problem.

Each two capsule serving includes 225mg of caffeine, and that’s not taking into account the stimulants from both Green Coffee and Green Tea.

It’s important not to consume too much caffeine as it can cause side effects such as jitters, nervousness and insomnia.

How to take Thermo Detonator

Each grenade-shaped bottle contains 100 capsules, meaning it will last you 25 days if you take four a day.

The official website says that you should take two capsules on an empty stomach with water as soon as you wake up.

However, they also recommend that you start off with one capsule twice a day for the first week to assess your tolerance level.

If you’re planning to use it as a pre-workout supplement, they say to take three capsules prior to training.

It’s clearly important not to exceed the stated dose, as there are warnings about this on the website.

What are customers saying?

Thermo Detonator generally seems to be quite a well-reviewed product.

One user reported liking the product but said that you need to make sure you take it consistently to truly feel the effects.

Another purchase said they had just finished their first bottle and were preparing to re-order Thermo Detonator again.

Some reviewers complained of feeling a bit jittery, presumably because of the caffeine content in this product.

Is this the best fat burner?

We’d have to say no. While we definitely like most of the ingredients in this product, we can’t help but feel that it’s missing some key additions, and that there are better options out there.

Instant Knockout is our top pick for a fat burner on sale right now and you can see our full review of this product and more by clicking here.

Anything else to consider?

As we always say with these kinds of products, don’t expect them to do the hard work for you.

Thermo Detonator, like most other products in this category, is designed to supplement a healthy diet and lifestyle, so you’ll need to be training hard and eating right to really feel the effects.

Review conclusion – our final thoughts

There it is, our review of Thermocuts by Optimum Nutrition.

So, is this an effective fat burning supplement?

– Good (if short) ingredients list
– Positive reviews online

– Premium priced product
– Missing some key ingredients
– Too much caffeine may be a problem for some

Head over to our list where we picked the best fat burners on sale right now by clicking the link below.

Overall, this is a good quality fat burning supplement, but we can’t help but feel that there are better options out there right now. The lack of some key ingredients mean that Thermo Detonator isn’t quite as good as it could have been.


MORE: The latest football news

MORE: The latest tennis news

BIOGRAPHY: Daniel Sturridge

BIOGRAPHY: Kepa Arrizabalaga

↺ Article History
This article was last updated on November 11, 2018.
Best fat burners 2018 – Your ultimate guide to shredding fat
Best fat burners 2018 – Your ultimate guide to shredding fat
Best pre workouts 2018 – Your ultimate guide to the top supplements
Best pre workouts 2018 – Your ultimate guide to the top supplements
The best pre workout ingredients
The best pre workout ingredients
The best multivitamins to buy in 2018
The best multivitamins to buy in 2018
The top 10 best fat burning foods
The top 10 best fat burning foods
The 5 best fat burners for women in 2018
The 5 best fat burners for women in 2018
Green Tea for weight loss, skin and acne
Green Tea for weight loss, skin and acne
Best testosterone boosters 2018 – Your guide to the top supplements
Best testosterone boosters 2018 – Your guide to the top supplements
The top 10 best fat burner ingredients
The top 10 best fat burner ingredients
Does Coffee or Green Tea break your fast?
Does Coffee or Green Tea break your fast?
The 5 best pre workout supplements for women in 2018
The 5 best pre workout supplements for women in 2018
The 5 best fat burners without caffeine in 2018
The 5 best fat burners without caffeine in 2018